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Homemade Poppy Seed Salad Dressing
5 from 3 votes

Homemade Poppy Seed Salad Dressing

Add that zing to your salads and veggies with this homemade poppy seed dressing. Its tanginess and slight crunch from the seeds make it so delectable.

Prep Time
5 mins
Total Time
5 mins
Servings: 16
Calories: 83 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 3 tablespoons apple cider vinegar
  • 1/4 cup honey
  • 1 teaspoon dry mustard powder
  • 1 teaspoon lemon juice fresh
  • 2 tablespoons poppy seeds
  • salt
  • black pepper
  • 1/2 cup olive oil

Instructions

    Cup of Yum
  1. Put the vinegar, honey, dry mustard powder, lemon juice, poppy seeds, salt, and pepper into a jar.
  2. Put the lid on and give it a good shake to start dissolving the honey.
  3. Take the top off and add the oil. Shake again.

Notes

  • While you don't NEED to toast you poppy seeds, doing so will enhance their flavor. I suggest doing so on LOW on a skillet. Just don't burn them, as they will taste bitter. Let them cool before adding to the dressing.

Nutrition Information

Calories 83kcal (4%) Carbohydrates 5g (2%) Protein 0.3g (1%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 5g (25%) Sodium 1mg (0%) Potassium 14mg (0%) Fiber 0.2g (1%) Sugar 4g (8%) Vitamin A 0.1IU (0%) Vitamin C 0.2mg (0%) Calcium 17mg (2%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 16 Serving

Amount Per Serving

Calories 83

% Daily Value*

Calories 83kcal 4%
Carbohydrates 5g 2%
Protein 0.3g 1%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 1mg 0%
Potassium 14mg 0%
Fiber 0.2g 1%
Sugar 4g 8%
Vitamin A 0.1IU 0%
Vitamin C 0.2mg 0%
Calcium 17mg 2%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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