5 from 36 votes
Homemade Protein Snack Boxes
Healthy, quick, inexpensive and easy to throw together, these protein snack boxes will help keep you and your health on track!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
4
Calories:
572 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 4 egg hard boiled
- 6 oz peanut butter four, 1.5 oz packs
- 32 wheat crackers
- 2 cups grapes
- 4 oz cheese cubed
- 4 talks celery
Instructions
- Open four plastic sandwich-sized containers. Fill each container with one hard boiled egg, one pack of peanut butter, eight crackers, 1/2 cup grapes, 1 oz of cheese and 1 stalk of celery.
- Seal with lid and refrigerate up to 5 days.
Cup of Yum
Nutrition Information
Calories
572kcal
(29%)
Carbohydrates
35g
(12%)
Protein
26g
(52%)
Fat
39g
(60%)
Saturated Fat
13g
(65%)
Cholesterol
216mg
(72%)
Sodium
584mg
(24%)
Potassium
615mg
(13%)
Fiber
5g
(20%)
Sugar
19g
(38%)
Vitamin A
773IU
(15%)
Vitamin C
4mg
(4%)
Calcium
281mg
(28%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 572
% Daily Value*
| Calories | 572kcal | 29% |
| Carbohydrates | 35g | 12% |
| Protein | 26g | 52% |
| Fat | 39g | 60% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 216mg | 72% |
| Sodium | 584mg | 24% |
| Potassium | 615mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 19g | 38% |
| Vitamin A | 773IU | 15% |
| Vitamin C | 4mg | 4% |
| Calcium | 281mg | 28% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.