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0 from 15 votes

Homemade Pumpkin Spice Latte (Without Coffee)

Ultra delicious and super comforting no coffee pumpkin spice latte! Made with real kabocha squash!

Prep Time
3 mins
Cook Time
3 mins
Total Time
33 mins
Servings: 3
Calories: 143 kcal
Course: Drinks
Cuisine: Korean

Ingredients

  • 2 cups milk (500 ml)
  • 200 g kabocha , seeded and skinned (approx. 185 g / 6.5 ounces steamed pumpkin)
  • 1 Tbsp raw sugar + extra to taste if needed
  • 1/2 tsp vanilla essence
  • 1/2 tsp nutmeg
  • 1/2 tsp cinnamon powder
  • 1/4 tsp ginger powder
  • Whipped Cream , optional but highly recommend
  • maple syrup , optional but highly recommend
  • A few sprinkles cinnamon powder , optional
  • cinnamon sticks , optional

Instructions

    Cup of Yum
  1. Prepare pumpkin for steaming. Wash and cut the pumpkin into small chunk pieces. Peel the skin off the pumpkin. Steam it in a boiling pot until it is cooked (20 to 25 mins).
  2. Once the pumpkin is ready, put the steamed pumpkin and the milk into a blender. Blend it (approx 1 minute – to a complete liquid, not pulpy).
  3. Pour the blended mixture into a pot then add the rest of the ingredients (excl. optional). Heat it up on low temperature setting for 4-5 mins. Stir/Whisk constantly.
  4. Pour the pumpkin latte in a mug/tea cup. Decorate with optional ingredients then serve.

Nutrition Information

Calories 143kcal (7%) Carbohydrates 18g (6%) Protein 5g (10%) Fat 5g (8%) Saturated Fat 3g (15%) Cholesterol 16mg (5%) Sodium 72mg (3%) Potassium 448mg (13%) Fiber 1g (4%) Sugar 13g (26%) Vitamin A 1175IU (24%) Vitamin C 8.2mg (9%) Calcium 207mg (21%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 143

% Daily Value*

Calories 143kcal 7%
Carbohydrates 18g 6%
Protein 5g 10%
Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 16mg 5%
Sodium 72mg 3%
Potassium 448mg 10%
Fiber 1g 4%
Sugar 13g 26%
Vitamin A 1175IU 24%
Vitamin C 8.2mg 9%
Calcium 207mg 21%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.