
4.4 from 21 votes
Homemade Roasted Tomato Soup Recipe
Classic tomato soup recipe that's packed with roasted tomato flavor with no added cream or sugar
Prep Time
10 mins
Cook Time
1 hr 10 mins
Total Time
1 hr 20 mins
Servings: 4
Calories: 101 kcal
Course:
Soup
Cuisine:
Italian , American
Ingredients
- 2 pounds ripe tomatoes cut in half
- 5-6 garlic cloves
- 1 teaspoon smoked paprika
- 3 Shallots (Purple Onions) peeled and cut in half
- 1/4 teaspoon dried oregano
- 1 tablespoon extra virgin olive oil
- 2 Cups Organic or homemade vegetable broth
- 1 tablespoon balsamic vinegar
- Sea salt and freshly ground black pepper to taste
- sprigs of fresh basil
Instructions
- Preheat the oven to 375F
- Place tomatoes cut-side up in a large roasting tray together with garlic and shallots.
- Drizzle with olive oil, sprinkle with oregano, paprika and season generously with sea salt and black pepper. Roast for 40 minutes to 1 hour, or until the tomatoes are soft and sticky.
- Once veggies are done roasting, place them into a large pan, and pour in the stock.
- Roughly chop and add the basil stalks with most of the leaves. Bring to the boil, then simmer for 10 minutes
- Add in balsamic vinegar, then blend with a hand blender until smooth.
- Pour into bowls, drizzle with extra virgin olive oil and garnish with fresh basil. Enjoy!
Cup of Yum
Notes
- Use avocado oil in place of olive oil
- do use fresh tomatoes and not canned tomatoes
- for the vegan option- use vegetable stock instead of chicken stock.
- Store leftovers in a bowl in the fridge for up to 5 days and you can freeze for up to 3 months.
Nutrition Information
Calories
101kcal
(5%)
Carbohydrates
15g
(5%)
Protein
2g
(4%)
Fat
4g
(6%)
Sodium
485mg
(20%)
Potassium
626mg
(18%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
2385IU
(48%)
Vitamin C
33.7mg
(37%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 101
% Daily Value*
Calories | 101kcal | 5% |
Carbohydrates | 15g | 5% |
Protein | 2g | 4% |
Fat | 4g | 6% |
Sodium | 485mg | 20% |
Potassium | 626mg | 13% |
Fiber | 3g | 12% |
Sugar | 9g | 18% |
Vitamin A | 2385IU | 48% |
Vitamin C | 33.7mg | 37% |
Calcium | 36mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.