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4.4 from 21 votes

Homemade Roasted Tomato Soup Recipe

Classic tomato soup recipe that's packed with roasted tomato flavor with no added cream or sugar

Prep Time
10 mins
Cook Time
1 hr 10 mins
Total Time
1 hr 20 mins
Servings: 4
Calories: 101 kcal
Course: Soup
Cuisine: Italian , American

Ingredients

  • 2 pounds ripe tomatoes cut in half
  • 5-6 garlic cloves
  • 1 teaspoon smoked paprika
  • 3 Shallots (Purple Onions) peeled and cut in half
  • 1/4 teaspoon dried oregano
  • 1 tablespoon extra virgin olive oil
  • 2 Cups Organic or homemade vegetable broth
  • 1 tablespoon balsamic vinegar
  • Sea salt and freshly ground black pepper to taste
  • sprigs of fresh basil

Instructions

    Cup of Yum
  1. Preheat the oven to 375F
  2. Place tomatoes cut-side up in a large roasting tray together with garlic and shallots.
  3. Drizzle with olive oil, sprinkle with oregano, paprika and season generously with sea salt and black pepper. Roast for 40 minutes to 1 hour, or until the tomatoes are soft and sticky.
  4. Once veggies are done roasting, place them into a large pan, and pour in the stock.
  5. Roughly chop and add the basil stalks with most of the leaves. Bring to the boil, then simmer for 10 minutes
  6. Add in balsamic vinegar, then blend with a hand blender until smooth.
  7. Pour into bowls, drizzle with extra virgin olive oil and garnish with fresh basil. Enjoy!

Notes

  •  
  •  
  • Use avocado oil in place of olive oil
  • do use fresh tomatoes and not canned tomatoes
  • for the vegan option- use vegetable stock instead of chicken stock.
  • Store leftovers in a bowl in the fridge for up to 5 days and you can freeze for up to 3 months.

Nutrition Information

Calories 101kcal (5%) Carbohydrates 15g (5%) Protein 2g (4%) Fat 4g (6%) Sodium 485mg (20%) Potassium 626mg (18%) Fiber 3g (12%) Sugar 9g (18%) Vitamin A 2385IU (48%) Vitamin C 33.7mg (37%) Calcium 36mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 101

% Daily Value*

Calories 101kcal 5%
Carbohydrates 15g 5%
Protein 2g 4%
Fat 4g 6%
Sodium 485mg 20%
Potassium 626mg 13%
Fiber 3g 12%
Sugar 9g 18%
Vitamin A 2385IU 48%
Vitamin C 33.7mg 37%
Calcium 36mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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