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Homemade Teriyaki Chicken
5 from 3 votes

Homemade Teriyaki Chicken

This Teriyaki Chicken recipe is tangy, savory, and best of all, homemade. Made in less than 30 minutes and served alongside rice and veggies.

Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings: 6 servings
Calories: 335 kcal
Course: Dinner
Cuisine: Asian

Ingredients

For the Teriyaki Sauce:
  • 1/4 cup soy sauce
  • 1/2 cup brown sugar
  • 1 cup water
  • 1/4 cup honey
  • 2 1/2 tablespoons cornstarch
  • 1/4 teaspoon ground ginger or use fresh
  • 1/2 teaspoon garlic powder or use fresh
  • 1 tablespoons sesame seeds
For the Chicken:
  • 1 tablespoon olive oil
  • 2 pounds chicken breast boneless, skinless
  • 1 teaspoon garlic powder
  • salt to taste
  • black pepper to taste
  • sesame seeds for garnish, extra

Instructions

    Cup of Yum
  1. In a liquid measuring cup or small bowl, whisk all ingredients for teriyaki sauce together until smooth. Set aside.
  2. Spray a large skillet with nonstick cooking spray and then add the olive oil. Preheat over medium heat. Sprinkle chicken with garlic powder, salt and pepper. Add to hot pan and cook, stirring frequently, until completely cooked through.
  3. Once chicken is cooked, pour over teriyaki sauce liquid and bring to a simmer. As the sauce simmers, it will thicken. Once sauce has thickened, add more sesame seeds as garnish and serve with steamed broccoli and white rice.

Nutrition Information

Calories 335kcal (17%) Carbohydrates 34g (11%) Protein 34g (68%) Fat 7g (11%) Saturated Fat 1g (5%) Trans Fat 1g (50%) Cholesterol 97mg (32%) Sodium 724mg (30%) Potassium 628mg (13%) Fiber 1g (4%) Sugar 30g (60%) Vitamin A 46IU (1%) Vitamin C 2mg (2%) Calcium 41mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 6 servings

Amount Per Serving

Calories 335

% Daily Value*

Calories 335kcal 17%
Carbohydrates 34g 11%
Protein 34g 68%
Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 97mg 32%
Sodium 724mg 30%
Potassium 628mg 13%
Fiber 1g 4%
Sugar 30g 60%
Vitamin A 46IU 1%
Vitamin C 2mg 2%
Calcium 41mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.