Homemade Tzatziki
Homemade Tzatziki sauce combines peeled and seeded cucumber with plain Greek yogurt, garlic, lemon juice, and fresh dill. After blending into a creamy sauce, it’s strained to remove excess liquid, resulting in a thick, cool dip. This classic Mediterranean sauce pairs well with grilled meats, veggies, or as a refreshing condiment.
Ingredients
- 1 cucumber medium-size
- 2 cups yogurt plain, Greek
- 2 garlic cloves, peeled
- ½ lemon juiced
- ½ teaspoon sea salt to taste
- 1 teaspoon olive oil optional
- 2 dill sprigs, fresh, roughly chopped
Instructions
- Peel the cucumber, and scoop the seeds out with a spoon.Tip: The seeds and skin can add a bitter flavor to the sauce. Make sure not to skip this step!
- Add the cucumber, yogurt, garlic, lemon juice, and salt to a blender or food processor. Blend until creamy. (The sauce will be very runny at this point.)No Blender / Food Processor Alternative: Finely dice or grate the cucumber and garlic, and stir the ingredients together with a spoon.
- Strain the sauce for at least 2 hours by pouring it into an ultra fine mesh sieve or a mesh sieve lined with 2 layers of cheesecloth. Place the sauce in the fridge while it strains.
- Just before serving, drizzle the sauce with olive oil (optional), and garnish with fresh dill.
- Leftovers / Make Ahead: This sauce is best the first day, but can be refrigerated and used for 2-3 days.
Notes
- Straining the sauce for at least two hours ensures a thick, creamy texture by removing excess liquid.
- Peel and seed the cucumber to prevent bitterness in the sauce.
- If not using a blender, grate or finely dice cucumber and garlic and mix well.
- Drizzle olive oil just before serving to add richness.
- Best consumed within 2-3 days when refrigerated.
- Works well as a dip, chip accompaniment, or in gyros.
Nutrition Information
Nutrition Facts
Serving: 32 people
Amount Per Serving
Calories 9
% Daily Value*
| Calories | 9kcal | 0% |
| Protein | 1g | 2% |
| Sodium | 41mg | 2% |
| Potassium | 32mg | 1% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 1.2mg | 1% |
| Calcium | 16mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.