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HOMEMADE VEGAN PUMPKIN PANCAKES

Savory, sweet, delicious homemade vegan pumpkin pancakes. Perfect for a fall breakfast.

Prep Time
15 mins
Cook Time
15 mins
Total Time
23 mins
Servings: 10 Pancakes
Calories: 121 kcal
Course: Breakfast
Cuisine: American , Vegan

Ingredients

  • 1 tablespoon ground flax seed plus 2 tablespoon (30 ml) water, mixed until blended
DRY INGREDIENTS
  • 2 cups all-purpose flour
  • 2 tablespoon vegan sugar
  • 2 teaspoon aluminum-free baking powder
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground ginger
  • ¼ teaspoon ground sea salt
  • ⅛ teaspoon ground cloves
WET INGREDIENTS
  • 1 ¾ cup unsweetened almond milk
  • ¾ cup pumpkin puree
  • 1 tablespoon lemon juice, this activates the leavening, it’s not for flavor
  • 1 teaspoon pure vanilla extract
TOPPINGS
  • toasted pecans
  • pure maple syrup
  • vegan butter we like Earth Balance brand

Instructions

    Cup of Yum
  1. Make the flax egg and set aside.
FOR THE DRY INGREDIENTS
    Cup of Yum
  1. In a large mixing bowl, whisk the dry ingredients together until completely combined, approximately 30 seconds.
FOR THE WET INGREDIENTS
  1. In a medium bowl, whisk the wet ingredients together until completely combined
  2. Add the wet ingredients to the dry and stir to combine, approximately 30 to 45 seconds. The batter should be smooth and runny, and you shouldn’t see any clumps of dry ingredients.
  3. Heat a pancake griddle or a large pan on medium-high heat. If your pan sticks, add a thin layer of vegetable oil.
  4. When the pan is hot, pour about ¼ cup (62 g) of batter on the pan. It should form a circle. Add more, depending on the size of the pan. Cook for approximately 2 minutes and flip. The edges should be dry and the top bubbly before flipping to the other side. Cook for another 2 minutes. If the pancake doesn’t spring back when you gently press the center, flip and cook another minute per side.
  5. Continue with the rest of the batter.
  6. Warm the syrup and pour on top of the pancakes, and add a pat of vegan butter and sprinkle the pecans over top.
  7. Enjoy!

Notes

  • The Nutrition Facts are an estimate only.

Nutrition Information

Calories 121kcal (6%) Carbohydrates 24g (8%) Protein 3g (6%) Fat 1g (2%) Saturated Fat 0g (0%) Cholesterol 0mg (0%) Sodium 117mg (5%) Potassium 173mg (5%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 2860IU (57%) Vitamin C 1.3mg (1%) Calcium 108mg (11%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 10Pancakes

Amount Per Serving

Calories 121

% Daily Value*

Calories 121kcal 6%
Carbohydrates 24g 8%
Protein 3g 6%
Fat 1g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 117mg 5%
Potassium 173mg 4%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 2860IU 57%
Vitamin C 1.3mg 1%
Calcium 108mg 11%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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