Homemade Vegetable Soup
Homemade Vegetable Soup features a medley of fresh and frozen vegetables simmered in vegetable broth and diced tomatoes, seasoned with bay leaves and dried herbs. The combination creates a hearty, flavorful broth and a variety of tender vegetables that make it a nourishing and warming soup option.
Ingredients
- 2 tablespoons olive oil
- 1 yellow onion chopped, medium
- 3 carrot chopped
- 2 celery chopped, ribs
- 5 cloves garlic minced
- 1 red bell pepper seeds removed and chopped
- 1 zucchini chopped, medium
- 6 Yukon Gold potato chopped (about 2 cups
- 3 (14.5 oz) vegetable broth quantity unspecified cans
- 28 oz diced tomatoes (can use fire roasted tomatoes)
- 2 bay leaf
- 1/2 teaspoon thyme dried
- 1/2 teaspoon basil dried
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 1/2 cups green beans frozen
- 1 cup corn frozen
- 1 cup peas frozen
Instructions
- In a large pot, heat the olive oil over medium high heat. Add the onion, carrot, and celery and cook for 5 minutes or until vegetables are tender. Add in the garlic, red pepper, zucchini, and potatoes. Cook for 3 minutes.
- Add the vegetable broth, tomatoes, bay leaves, thyme, basil, salt, and pepper. Reduce heat to medium-low, cover, and let the soup simmer for 25-30 minutes, or until the potatoes are soft.
- Stir in the green beans, corn, and peas and cook for 5-7 minutes, or until vegetables are cooked through.
- Remove the bay leaves and season with additional salt and pepper, if necessary. Serve warm.
Notes
- Adding a splash of red wine vinegar, balsamic vinegar, or fresh lemon juice brightens the flavor.
- Garnish with fresh herbs or grated parmesan cheese to enhance the soup’s taste.
Nutrition Information
Nutrition Facts
Serving: 10 servings
Amount Per Serving
Calories 172
% Daily Value*
| Calories | 172kcal | 9% |
| Carbohydrates | 33g | 11% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 266mg | 11% |
| Potassium | 854mg | 18% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 3787IU | 76% |
| Vitamin C | 58mg | 64% |
| Calcium | 62mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.