5.0 from 21 votes
Honey and Cinnamon Roasted Butternut Squash
To to make delicious Honey and Cinnamon Roasted Butternut Squash in your oven! The honey and cinnamon are the perfect pairing for this sweet squash.
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 6
Calories: 143 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- one pounds medium butternut squash
- 6 tablespoons melted salted butter
- 1/4 cup melted honey
- 1 1/2 teaspoons fine sea salt
- 1/2 teaspoon cinnamon
Instructions
- Preheat the oven to 400°F.
- Cut off the ends off the butternut squash.
- Peel the squash, cut in half lengthwise and then remove the seeds.
- Cut the squash into 1 1/2 inch cubes (uniform is best) and place them on a baking sheet.
- Add the melted butter, honey and cinnamon.
- Toss all of the ingredients together and spread out in a single layer on the baking sheet.
- Turn the squash while roasting a few times to ensure even browning.
- Roast for 45 minutes to 55 minutes, until the squash is tender.
- Adjust seasonings if needed.
Cup of Yum
Nutrition Information
Calories
143kcal
(7%)
Carbohydrates
11g
(4%)
Fat
11g
(17%)
Saturated Fat
7g
(35%)
Cholesterol
30mg
(10%)
Sodium
681mg
(28%)
Potassium
7mg
(0%)
Sugar
11g
(22%)
Vitamin A
370IU
(7%)
Calcium
6mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 143
% Daily Value*
| Calories | 143kcal | 7% |
| Carbohydrates | 11g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 30mg | 10% |
| Sodium | 681mg | 28% |
| Potassium | 7mg | 0% |
| Sugar | 11g | 22% |
| Vitamin A | 370IU | 7% |
| Calcium | 6mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.