Honey Barbeque Chicken Meatballs Recipe
Honey Barbeque Chicken Meatballs are small baked chicken meatballs seasoned with green onion, garlic, parsley, and herbs, then coated in a sweet and tangy honey barbeque sauce. Baking ensures tender meatballs without frying, while simmering in the homemade sauce enhances flavor and keeps them moist. The recipe offers a flavorful appetizer or main dish option with balanced savory and sweet notes.
Ingredients
For the Meatballs:
- 1 lb. ground chicken
- 1 cup breadcrumbs
- ¼ cup green onion thinly sliced
- 2 egg beaten, large
- 2 tbsp. parsley minced, fresh flat-leaf
- 1 tsp. garlic minced
- ½ tsp. salt
- ¼ tsp. black pepper ground
For the Barbeque Sauce:
- 1 (8 oz.) tomato sauce canned
- ¼ cup honey
- 1 tbsp. Worcestershire sauce
- 1 tbsp. red wine vinegar
- ½ tsp. garlic powder
- ½ tsp. salt
- 1/8 tsp. black pepper ground
Instructions
- Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil and spray with cooking spray.
- Prepare the meatballs. In a large bowl, add all of the meatball ingredients and lightly mix together with your hands. Do not over-mix as this will produce tough meatballs.
- Use your hands to roll out 12-14 golf ball sized meatballs and spread them out on the baking sheet. Bake for 15 minutes, or until meatballs are cooked through.
- In the meantime, prepare the barbeque sauce. In a medium bowl, whisk all sauce ingredients until well combined. Transfer the sauce to a large sauce pot. Turn the heat to medium-high and let cook for 7-8 minutes, stirring occasionally. The sauce will begin to thicken.
- Reduce the heat to low. Add the cooked meatballs to the sauce and gently stir to coat the meatballs. Let the meatballs simmer in the sauce for 5 minutes, stirring occasionally.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 379
% Daily Value*
| Serving | 3meatballs and 1/4 of the sauce | |
| Calories | 379kcal | 19% |
| Carbohydrates | 42g | 14% |
| Protein | 25.8g | 52% |
| Fat | 13.1g | 20% |
| Saturated Fat | 3.6g | 18% |
| Fiber | 2.4g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.