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Honey BBQ Pork Chops

Honey BBQ Pork Chops seasoned with Grill Mates Mesquite Seasoning and topped with homemade honey barbecue sauce is the best recipe for juicy pork chops on the grill this summer!

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 people
Calories: 248 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 boneless pork loin chops
  • ½ cup Grill Mates Mesquite Dry Rub
  • ½ cup homemade bbq sauce (or Stubbs BBQ sauce)
  • 3 tbsp honey
  • 1 tbsp minced garlic 
  • 2 tbsp reduce sodium soy sauce
  • 1 tsp light brown sugar

Instructions

Honey Barbecue Sauce
    Cup of Yum
  1. Combine bbq sauce, honey, minced garlic, and soy sauce. Mix to combine; set aside.
Pork Chops
  1. Preheat Grill to 450 degrees F and spray with nonstick grilling spray. 
  2. Use a paper towel to dry off the pork chops. Rub pork chops liberally with Grill Mates Mesquite Dry Rub on both sides of pork chops.
  3. Grill pork chops 5 minutes and baste with honey barbecue sauce. Flip and grill for 5 more minutes basting with barbecue sauce.  Remove from heat and serve. 

Nutrition Information

Calories 248kcal (12%) Carbohydrates 20g (7%) Protein 30g (60%) Fat 4g (6%) Saturated Fat 1g (5%) Cholesterol 88mg (29%) Sodium 447mg (19%) Potassium 532mg (15%) Sugar 18g (36%) Vitamin C 0.7mg (1%) Calcium 10mg (1%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 248

% Daily Value*

Calories 248kcal 12%
Carbohydrates 20g 7%
Protein 30g 60%
Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 88mg 29%
Sodium 447mg 19%
Potassium 532mg 11%
Sugar 18g 36%
Vitamin C 0.7mg 1%
Calcium 10mg 1%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.