0 from 3 votes
Honey Buffalo Chicken Wings
Honey Buffalo Chicken Wings offer a tantalizing mix of sweet and spicy flavors, featuring crispy wings glazed in a sticky honey buffalo sauce that's irresistibly delicious!
Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 4 people
Calories: 198 kcal
Course:
Dinner
Cuisine:
American
Ingredients
For the Chicken Wings
- 1.5 pounds chicken wing portions
- ¾ cup all purpose flour flour
- 1 teaspoon baking powder
- 1 teaspoon garlic powder
For the Sauce
- ¼ cup hot sauce
- 3 tablespoons butter
- 2 tablespoons honey
Instructions
- Preheat your oven to 425F.
- Pat the chicken wings dry with a paper towel and then transfer them to a large bag or bowl. Add the flour, baking powder, and garlic powder. Toss to combine.
- Shake off any excess flour and spread the wings out on a wire rack set on top of a baking sheet.
- Bake for 30-35 minutes, or until the wings are crisp on the outside and register at least 165F on an instant read thermometer.
- Add all of the ingredients (hot sauce, butter, and honey) to a small saucepan over medium-high heat. Bring to a boil.
- Once the wings have finished cooking, brush them on all sides with buffalo sauce.
- (Optional) Place the wings under the broiler for 1-2 minutes, or until they’ve started to caramelize.
- Garnish with parsley or green onions, if desired.
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Nutrition Information
Serving
1g
Calories
198kcal
(10%)
Carbohydrates
28g
(9%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Trans Fat
0.3g
Cholesterol
23mg
(8%)
Sodium
466mg
(19%)
Potassium
165mg
(5%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
287IU
(6%)
Vitamin C
11mg
(12%)
Calcium
52mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 198
% Daily Value*
| Serving | 1g | |
| Calories | 198kcal | 10% |
| Carbohydrates | 28g | 9% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 23mg | 8% |
| Sodium | 466mg | 19% |
| Potassium | 165mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 287IU | 6% |
| Vitamin C | 11mg | 12% |
| Calcium | 52mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.