5.0 from 15 votes
Honey Butter Granola
This easy gluten free granola recipe made with grass fed butter, sunflower seeds, and honey! Great for smoothie bowls, yogurt, or with milk!
Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 7 cups
Calories: 675 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 3 cups old fashioned rolled oats
- 1 cup roughly chopped cashews*
- 1 cup sliced or slivered almonds*
- 1 cup roughly chopped pecans*
- 1 cup unsweetened coconut flakes
- 5 tablespoons salted Finlandia butter
- ½ cup honey
- 1 teaspoon kosher salt
Notes
- *Swap out these nuts for any other nuts or seeds if desire. You can also add warm spices such as cinnamon, ginger, cloves, nutmeg or cardamom.
Nutrition Information
Calories
675kcal
(34%)
Carbohydrates
58g
(19%)
Protein
15g
(30%)
Fat
47g
(72%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
8g
Monounsaturated Fat
20g
Trans Fat
0.3g
Cholesterol
22mg
(7%)
Sodium
406mg
(17%)
Potassium
536mg
(15%)
Fiber
10g
(40%)
Sugar
24g
(48%)
Vitamin A
258IU
(5%)
Vitamin C
1mg
(1%)
Calcium
97mg
(10%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 7cups
Amount Per Serving
Calories 675
% Daily Value*
| Calories | 675kcal | 34% |
| Carbohydrates | 58g | 19% |
| Protein | 15g | 30% |
| Fat | 47g | 72% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 22mg | 7% |
| Sodium | 406mg | 17% |
| Potassium | 536mg | 11% |
| Fiber | 10g | 40% |
| Sugar | 24g | 48% |
| Vitamin A | 258IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 97mg | 10% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.