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Honey Cinnamon Roasted Chickpeas

Sweet and crunchy Honey Cinnamon Roasted Chickpeas make a great healthy snack. They are simple to make and will remind you of your favorite roasted cinnamon nuts. They also make a great gift during the holiday season.

Prep Time
5 mins
Servings: 2 cups roasted chickpeas
Course: Appetizer , Snacks
Cuisine: Canadian , Vegetarian , gluten-free

Ingredients

  • 1 15 ounce can chickpeas (garbanzo beans)
  • 2 teaspoons canola oil
  • 1 teaspoon ground cinnamon
  • 1 tablespoon granulated sugar
  • 1 tablespoon honey

Instructions

    Cup of Yum
  1. 1. Preheat oven to 375 degrees F.
  2. 2. Drain chickpeas (garbanzo beans) and rinse them under cold water until starch is removed. Place chickpeas on a paper towel to dry. You can peel of the skins if you wish.
  3. 3. In a small bowl, whisk together the oil, cinnamon, and sugar. Place chickpeas in bowl and stir until all of the chickpeas are evenly coated. Spread out the chickpeas on a large baking sheet and bake for 35-40 minutes, or until chickpeas are crunchy and no longer soft in the middle.
  4. 4. Place hot, roasted chickpeas in a small bowl and coat evenly with honey. Spread chickpeas back out on baking sheet and allow to dry. Store in an airtight container at room temperature.
  5. Note: This recipe can easily be doubled or tripled.