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Honey Dijon Panko Crusted Basa

A quick, easy, and tasty fish recipe that is perfect for a busy weeknight.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 2
Course: Main Course
Cuisine: American

Ingredients

  • 1 large or 2 smaller pieces basa
  • 1 tablespoon mayo
  • 1 tablespoon Dijon mustard
  • 1 tablespoon liquid honey
  • 1/2 teaspoon garlic powder
  • salt & pepper to taste
  • parsley chopped (optional)
  • panko crumbs
Garlic yogurt (optional):
  • 1/2 cup Greek yogurt
  • 1 clove garlic
  • Juice from 1/4 lemon
  • olive oil
  • parsley chopped

Instructions

    Cup of Yum
  1. Pre-heat oven to 375F. Move rack to top of oven. Line a baking sheet with foil for easy clean-up.
  2. Combine mayo, mustard, honey, and garlic powder in a small bowl.
  3. Spread panko crumbs on a plate.
  4. Season basa with salt and pepper. Dip it in the mayo/mustard/honey mixture so it's evenly coated, and then place it in the panko crumbs. Ensure that the fish is evenly coated with panko.
  5. Place fish on baking sheet and then cook for 15-20 minutes (depending on thickness of fish) or until the fish is cooked through and the panko crust starts to brown.
  6. While fish is cooking, prepare the garlic yogurt, if desired, by combining the garlic, yogurt, and lemon juice then topping with a drizzle of olive oil and a sprinkling of chopped parsley.
  7. Serve fish with wedges of lemon and fresh parsley sprinkled on top. Add extra salt & pepper if needed.