0 from 96 votes
Honey Garlic Chicken
Juicy & flavorful honey garlic chicken are an easy and quick meal to make at home.
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 4 servings
Calories: 366 kcal
Course:
Main Course , Dinner
Cuisine:
Asian , American
Ingredients
- 1 pound boneless skinless chicken breasts about 4 breasts, cut into bite sized pieces
- ¼ cup cornstarch
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons vegetable oil
- 4 cloves garlic minced
- 1 green onion chopped
- 2 tablespoons toasted sesame seeds optional garnish
Sauce
- ½ cup honey
- ⅓ cup water
- ¼ cup soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon minced fresh ginger
- 4 cloves garlic minced
Instructions
- Combine cornstarch, salt, and pepper in a bowl. Add chicken and toss to coat.
- Heat oil in a large skillet over medium heat. Add chicken and cook 4-5 minutes or until browned. Flip and cook an additional 3-5 minutes or until cooked through.
- While chicken is cooking, combine sauce ingredients.
- Add garlic to the chicken and cook just until fragrant, about 30 seconds. Remove chicken and place in a bowl. Set aside.
- Add sauce and bring to a simmer while whisking. Reduce heat to low, add chicken back to the pan and simmer about 3 minutes.
- Garnish with green onions and serve over rice. Garnish with sesame seeds if desired.
Cup of Yum
Nutrition Information
Calories
366
(18%)
Carbohydrates
38g
(13%)
Protein
28g
(56%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
73mg
(24%)
Sodium
1283mg
(53%)
Potassium
561mg
(16%)
Fiber
1g
(4%)
Sugar
26g
(52%)
Vitamin A
124IU
(2%)
Vitamin C
3mg
(3%)
Calcium
63mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 366
% Daily Value*
| Calories | 366 | 18% |
| Carbohydrates | 38g | 13% |
| Protein | 28g | 56% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 73mg | 24% |
| Sodium | 1283mg | 53% |
| Potassium | 561mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 26g | 52% |
| Vitamin A | 124IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 63mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.