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Honey Garlic Chicken Drumsticks

Quick, easy and delicious chicken drumstick recipe. They are tender, juicy and full of flavor from a homemade honey garlic sauce that is brushed on them.

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 8 servings
Calories: 234 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2.5 lbs chicken drumsticks
  • salt and pepper
  • 1/4 tsp crushed red pepper flakes
Sauce
  • 1 tsp olive oil
  • 1/2 c. honey
  • 2 Tbsp soy sauce
  • 1/4 c. chicken broth
  • 1 small onion diced
  • 5 garlic cloves minced
  • 1 tsp cornstarch

Instructions

    Cup of Yum
  1. Preheat oven to 425F. Line a baking sheet with aluminum foil for easy clean up. Add a wire rack on top if possible.
  2. In a small saucepan over medium heat, add oil. When hot, stir in garlic and onions: cook for a few minutes, stirring constantly.
  3. Add honey and soy sauce. Stir together the broth and cornstarch. Pour into pan and bring to a boil. Cook until the sauce has thickened, about 5 minutes. Remove from heat.
  4. Pat chicken so it is dry. Place onto rack and season with salt, pepper, and crushed red pepper flakes.
  5. Place into oven and cook for 10 minutes. Flip chicken and cook for another 10 minutes. Coat chicken with some sauce and cook for another 5 minutes. Flip one more time and coat the other side of the chicken. Cook for 5-10 minutes, or until chicken reaches 180 - 190 degrees F and juices run clean.
  6. Serve chicken with rice and steamed veggies if desired (and do not forget to pour on any extra sauce that is remaining!)

Nutrition Information

Calories 234kcal (12%) Carbohydrates 20g (7%) Protein 17g (34%) Fat 9g (14%) Saturated Fat 2g (10%) Cholesterol 87mg (29%) Sodium 333mg (14%) Potassium 264mg (8%) Sugar 18g (36%) Vitamin A 45IU (1%) Vitamin C 2.2mg (2%) Calcium 17mg (2%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 234

% Daily Value*

Calories 234kcal 12%
Carbohydrates 20g 7%
Protein 17g 34%
Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 87mg 29%
Sodium 333mg 14%
Potassium 264mg 6%
Sugar 18g 36%
Vitamin A 45IU 1%
Vitamin C 2.2mg 2%
Calcium 17mg 2%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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