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5.0 from 12 votes

Honey Garlic Chicken Recipe

Asian Honey Garlic Chicken can be baked or grilled. It's bursting with Oriental flavor, and requires just a few ingredients!

Prep Time
5 mins
Cook Time
5 mins
Marinating Time
3 hrs
Total Time
3 hrs 45 mins
Servings: 4
Calories: 290 kcal
Course: Main Course
Cuisine: Chinese

Ingredients

  • 4 chicken thighs/drumsticks uncooked
  • 1/4 c soy sauce
  • 1 tsp garlic salt (with parsley flakes)
  • 2 TB honey
  • 1 tsp minced garlic 
  • green onions optional
  • sesame seeds optional

Instructions

    Cup of Yum
  1. Add sauce sauce, garlic salt, honey and minced garlic (and green onions) in gallon size bag. Mix well and add chicken pieces.
  2. Marinate for at least a few hours.
  3. Preheat oven to 425 degrees.
  4. Place chicken in greased baking dish. Pour remainder of marinade over chicken. Bake for 30 minutes. Turn chicken pieces over and baste with marinade again. Cook an additional 10-15 minutes.
  5. Garnish with sesame seeds if desired. Serve warm over rice or noodles. ENJOY!

Nutrition Information

Calories 290kcal (15%) Carbohydrates 9g (3%) Protein 23g (46%) Fat 17g (26%) Saturated Fat 4g (20%) Cholesterol 86mg (29%) Sodium 1472mg (61%) Potassium 249mg (7%) Sugar 8g (16%) Vitamin A 160IU (3%) Vitamin C 2.1mg (2%) Calcium 16mg (2%) Iron 1.4mg (8%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 290

% Daily Value*

Calories 290kcal 15%
Carbohydrates 9g 3%
Protein 23g 46%
Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 86mg 29%
Sodium 1472mg 61%
Potassium 249mg 5%
Sugar 8g 16%
Vitamin A 160IU 3%
Vitamin C 2.1mg 2%
Calcium 16mg 2%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.