5.0 from 9 votes
Honey Garlic Lemon Pepper Chicken Thighs
These honey garlic lemon pepper chicken thighs, are tender, juicy, and loaded with zippy, sweet flavor. They're so easy and so good!
Prep Time
5 mins
Cook Time
5 mins
Optional Marinating Time
30 mins
Total Time
1 hr 10 mins
Servings: 6
Calories: 375 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 6 bone-in chicken thighs
- ¼ cup honey
- 2 tablespoon soy sauce
- 2 tablespoon minced garlic
- 1 tablespoon lemon pepper seasoning
- 1 teaspoon garlic salt
- 1 lemon divided
Instructions
- Place honey, soy sauce, minced garlic, lemon pepper seasoning, salt, and juice from half the lemon in a large mixing bowl. Whisk ingredients together.
- Place chicken thighs in the large bowl and mix until they are coated with the honey garlic mixture.
- If time allows, let thighs marinade covered, inside your fridge, for 30 minutes prior to baking.
- Preheat oven to 400ºF.
- Line a baking sheet with aluminum foil and spray it with cooking spray.
- Place chicken thighs on the lined baking sheet.
- Slice remaining half of lemon into 6 slices. Place one slice on each thigh.
- Bake for 35-40 minutes or until the internal temperature of the chicken reaches 160ºF.
- Allow chicken to rest for 5 minutes prior to serving.
Cup of Yum
Notes
- marinade chicken inside your fridge whenever possible
Nutrition Information
Calories
375kcal
(19%)
Carbohydrates
16g
(5%)
Protein
25g
(50%)
Fat
24g
(37%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
5g
Monounsaturated Fat
10g
Trans Fat
0.1g
Cholesterol
142mg
(47%)
Sodium
836mg
(35%)
Potassium
365mg
(10%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
122IU
(2%)
Vitamin C
10mg
(11%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 375
% Daily Value*
| Calories | 375kcal | 19% |
| Carbohydrates | 16g | 5% |
| Protein | 25g | 50% |
| Fat | 24g | 37% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 142mg | 47% |
| Sodium | 836mg | 35% |
| Potassium | 365mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 122IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.