Honey Garlic Meatballs
Honey Garlic Meatballs consist of ground beef mixed with egg, milk, breadcrumbs, and onions formed into meatballs, baked, then coated in a sautéed honey garlic sauce made from butter, garlic, ketchup, honey, and soy sauce. The result is tender meatballs with a glossy, sweet-savory glaze.
Ingredients
Meatballs
- 1 pound ground beef I used 90% lean ground sirloin, or ground sirloin
- 1 egg large
- ½ cup milk I used unsweetened cashewmilk
- ½ cup breadcrumbs
- ⅓ cup Vidalia onions diced small (yellow or white onions may be substituted, sweet
- 1 teaspoon salt or to taste
- ½ teaspoon black pepper or to taste
Honey Garlic Sauce
- 1 tablespoon butter unsalted
- 3 garlic minced or finely pressed, cloves
- ¾ cup ketchup
- ⅓ cup honey
- 3 tablespoons soy sauce low-sodium
Instructions
- Preheat oven to 400F, line a baking sheet with aluminum foil, and spray with cooking spray; set aside.
- To a large bowl add the beef, egg, milk, bread crumbs, onions, salt, pepper, and stir to combine.
- Using a 2-tablespoon cookie scoop (or your hands) form approximately 18 to 20 meatballs. After scooping out the meatballs with a cookie scoop, use your hands to roll into smooth balls and place on prepared baking sheet, spaced about 1-inch apart.
- Bake for about 17 to 20 minutes, or until centers of meatballs are no longer pink and are cooked through; set aside.
- To a large skillet add the butter and heat over medium heat to melt.
- Add the garlic and sauté for about 1 minute, stirring frequently, or until garlic is tender and fragrant.
- Add the ketchup, honey, soy sauce, and stir to combine.
- Add the meatballs, toss and stir gently to coat evenly, and simmer over low heat for about 3 to 5 minutes or until sauce has thickened some and meatballs well coated; stir intermittently.
- Transfer meatballs to a serving platter or bowl, insert a toothpick into each meatball if desired, and serve.
Notes
- For best texture and flavor, serve the meatballs fresh after cooking and coating with sauce.
- Store leftovers tightly covered in the refrigerator up to 5 days or freeze for up to 3 months.
Nutrition Information
Nutrition Facts
Serving: 20 Serving
Amount Per Serving
Calories 123
% Daily Value*
| Serving | 1 | |
| Calories | 123kcal | 6% |
| Carbohydrates | 10g | 3% |
| Protein | 9g | 18% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Cholesterol | 35mg | 12% |
| Sodium | 317mg | 13% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.