5 from 3 votes
Honey Garlic Meatballs
These Honey Garlic Meatballs are a fabulous easy dinner to throw together that are full of flavor and always family friendly. Frozen meatballs bake up in a sticky sauce of honey, garlic, ketchup and soy sauce. These meatballs are perfect over rice or mashed potatoes and also make a great appetizer.
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
Servings:
6
Servings
Calories:
544 kcal
Course:
Main Course, Appetizer
Cuisine:
American
Ingredients
- 32 ounces meatballs frozen
- 1/2 cup honey
- ¼ cup brown sugar
- ½ cup ketchup
- 2 tablespoons soy sauce lite
- 3 garlic minced, cloves
- sesame seeds for garnish
- scallions or parsley for garnish
Instructions
- Preheat oven to 375 degrees.
- In a bowl whisk together the honey, brown sugar, ketchup, soy sauce and garlic.
- In a large bowl combine the meatballs with the sauce and stir to coat.
- Add the meatballs and sauce to a 9x13 baking dish.
- Bake for 30 minutes or until the meatballs are nice and caramelized and the sauce is thickened.
- Garnish with scallions, parsley and sesame seeds.
- Serve!
Cup of Yum
Notes
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- If you like, you can add a little red pepper flake to spice it up.
- This is fabulous over white rice or mashed potatoes.
Nutrition Information
Calories
544kcal
(27%)
Carbohydrates
39g
(13%)
Protein
27g
(54%)
Fat
32g
(49%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
14g
(70%)
Cholesterol
109mg
(36%)
Sodium
605mg
(25%)
Potassium
536mg
(11%)
Fiber
0.2g
(1%)
Sugar
36g
(72%)
Vitamin A
113IU
(2%)
Vitamin C
2mg
(2%)
Calcium
37mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6 Servings
Amount Per Serving
Calories 544
% Daily Value*
| Calories | 544kcal | 27% |
| Carbohydrates | 39g | 13% |
| Protein | 27g | 54% |
| Fat | 32g | 49% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 14g | 70% |
| Cholesterol | 109mg | 36% |
| Sodium | 605mg | 25% |
| Potassium | 536mg | 11% |
| Fiber | 0.2g | 1% |
| Sugar | 36g | 72% |
| Vitamin A | 113IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 37mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.