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Honey Garlic Salmon
This baked Honey Garlic Salmon in foil is the perfect weeknight dinner and packs up perfectly for your lunches. Plus it’s made with extra garlic because there’s no such thing as too much garlic.
Prep Time
10 mins
Cook Time
10 mins
Total Time
24 mins
Servings: 3 servings
Calories: 360 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 1/3 cup butter
- 1/2 cup honey
- 1 entire bulb garlic minced
- 2 tbsp low sodium soy sauce
- 3 sockeye salmon fillets
Instructions
- Heat the oven to 375F.
- In a sauce pan, mix together the butter, honey, garlic, and soy sauce until combined. Bring it to a simmer and allow it to simmer for up to 2 minutes.
- Place the salmon fillets on a big sheet of aluminum foil inside of a baking dish, skin side down. Season the surface of the salmon with a pinch of salt.
- Reserve a couple spoonfuls of the sauce before pouring the rest of the sauce all over the salmon fillets, making sure that everything is nicely covered. Brush the top of the salmon fillets with your reserved sauce.
- Fold up the foil and place into the oven for 10 minutes. After 10 minutes, open up the salmon and turn on the broiler and let the salmon cook for 3-4 more minutes.
- Serve with your side of choice.
Cup of Yum
Nutrition Information
Serving
3fillets
Calories
360kcal
(18%)
Carbohydrates
48g
(16%)
Protein
1g
(2%)
Fat
21g
(32%)
Saturated Fat
13g
(65%)
Cholesterol
55mg
(18%)
Sodium
538mg
(22%)
Potassium
49mg
(1%)
Fiber
1g
(4%)
Sugar
47g
(94%)
Vitamin A
630IU
(13%)
Vitamin C
0.2mg
(0%)
Calcium
9mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 360
% Daily Value*
Serving | 3fillets | |
Calories | 360kcal | 18% |
Carbohydrates | 48g | 16% |
Protein | 1g | 2% |
Fat | 21g | 32% |
Saturated Fat | 13g | 65% |
Cholesterol | 55mg | 18% |
Sodium | 538mg | 22% |
Potassium | 49mg | 1% |
Fiber | 1g | 4% |
Sugar | 47g | 94% |
Vitamin A | 630IU | 13% |
Vitamin C | 0.2mg | 0% |
Calcium | 9mg | 1% |
Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.