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Honey Garlic Salmon

This baked Honey Garlic Salmon in foil is the perfect weeknight dinner and packs up perfectly for your lunches. Plus it’s made with extra garlic because there’s no such thing as too much garlic.

Prep Time
10 mins
Cook Time
10 mins
Total Time
24 mins
Servings: 3 servings
Calories: 360 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • 1/3 cup butter
  • 1/2 cup honey
  • 1 entire bulb garlic minced
  • 2 tbsp low sodium soy sauce
  • 3 sockeye salmon fillets

Instructions

    Cup of Yum
  1. Heat the oven to 375F.
  2. In a sauce pan, mix together the butter, honey, garlic, and soy sauce until combined. Bring it to a simmer and allow it to simmer for up to 2 minutes.
  3. Place the salmon fillets on a big sheet of aluminum foil inside of a baking dish, skin side down. Season the surface of the salmon with a pinch of salt.
  4. Reserve a couple spoonfuls of the sauce before pouring the rest of the sauce all over the salmon fillets, making sure that everything is nicely covered. Brush the top of the salmon fillets with your reserved sauce.
  5. Fold up the foil and place into the oven for 10 minutes. After 10 minutes, open up the salmon and turn on the broiler and let the salmon cook for 3-4 more minutes.
  6. Serve with your side of choice.

Nutrition Information

Serving 3fillets Calories 360kcal (18%) Carbohydrates 48g (16%) Protein 1g (2%) Fat 21g (32%) Saturated Fat 13g (65%) Cholesterol 55mg (18%) Sodium 538mg (22%) Potassium 49mg (1%) Fiber 1g (4%) Sugar 47g (94%) Vitamin A 630IU (13%) Vitamin C 0.2mg (0%) Calcium 9mg (1%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 360

% Daily Value*

Serving 3fillets
Calories 360kcal 18%
Carbohydrates 48g 16%
Protein 1g 2%
Fat 21g 32%
Saturated Fat 13g 65%
Cholesterol 55mg 18%
Sodium 538mg 22%
Potassium 49mg 1%
Fiber 1g 4%
Sugar 47g 94%
Vitamin A 630IU 13%
Vitamin C 0.2mg 0%
Calcium 9mg 1%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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