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Honey Garlic Turkey Meatballs Recipe
Who can resist a plateful of Honey Garlic Baked Turkey Meatballs?! Great as appetizers or served over rice as an easy dinner. 239 calories and 7 Weight Watchers SP
Prep Time
13 mins
Cook Time
13 mins
Total Time
30 mins
Servings: 4 Servings
Calories: 2393 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 pound lean ground turkey
- ½ yellow onion grated
- 4 garlic cloves minced
- ¼ cup whole wheat Panko Breadcrumbs or regular panko breadcrumbs
- ¼ cup minced flat-leaf parsley
- 1 teaspoon chili powder
- ½ teaspoon ground cumin
- ½ teaspoon paprika
- ½ teaspoon salt
- ⅛ teaspoon cayenne pepper
- 3 tablespoons honey
- 1 teaspoon apple cider vinegar
Instructions
- Preheat the oven to 350 degrees F. Lightly coat a large baking sheet with cooking spray.
- In a large bowl, combine the turkey, onion, garlic, breadcrumbs, parsley, chili powder, cumin, paprika, salt and cayenne pepper. Stir to mix well.
- Using a scant 2 tablespoons per meatball (a medium cookie scoop works well), form meatballs by rolling the turkey mixture between the palms of your hands. Place the meatballs on the prepared baking sheet.
- Bake the meatballs until just cooked through, about 15 minutes.
- In a small bowl, whisk together the honey and apple cider. Brush the meatballs with the honey mixture. Bake for additional 2 minutes. Serve.
Cup of Yum
Notes
Nutrition Information
Serving
5Meatballs
Calories
239.3kcal
(12%)
Carbohydrates
19.4g
(6%)
Protein
23.4g
(47%)
Fat
8.2g
(13%)
Saturated Fat
2.5g
(13%)
Cholesterol
80mg
(27%)
Sodium
391.5mg
(16%)
Fiber
1.3g
(5%)
Sugar
13.7g
(27%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 2393
% Daily Value*
| Serving | 5Meatballs | |
| Calories | 239.3kcal | 12% |
| Carbohydrates | 19.4g | 6% |
| Protein | 23.4g | 47% |
| Fat | 8.2g | 13% |
| Saturated Fat | 2.5g | 13% |
| Cholesterol | 80mg | 27% |
| Sodium | 391.5mg | 16% |
| Fiber | 1.3g | 5% |
| Sugar | 13.7g | 27% |
* Percent Daily Values are based on a 2,000 calorie diet.