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Honey Ginger Salmon

With its mouthwatering blend of sweet honey, zesty ginger, and tender salmon fillets, this Baked Honey Ginger Salmon will become a family favorite! 

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 5
Calories: 256 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • ¼ cup reduced sodium soy sauce or tamari (if gluten free)
  • 3 tablespoons honey
  • 1 tablespoon rice wine vinegar
  • 2 teaspoons grated or minced ginger
  • 2 teaspoons grated or minced garlic
  • 2 teaspoons sesame oil
  • 1.5 pounds center-cut salmon (or 5 individual salmon fillets)
Optional garnishes:
  • sesame seeds, sliced scallions

Instructions

    Cup of Yum
  1. Preheat oven to 400°F.
  2. To make the marinade, mix the soy sauce, honey, vinegar, ginger, garlic, and sesame oil together in a bowl.
  3. Place the salmon in a large baking dish. Pour about half of the marinade over the salmon. Marinate 10-15 minutes while the oven is preheating.
  4. Pour the remaining marinade into a small saucepan and heat on the stove until simmering. Simmer for a few minutes, stirring often, until slightly thickened. Remove from heat and set aside.
  5. Place the salmon in the oven and bake 10-15 minutes until cooked to desired doneness. At the end, turn the broiler on and broil the salmon for 1-2 minutes until lightly browned.
  6. Remove the baking dish from the oven. Pour the reserved sauce over the salmon. Garnish with sesame seeds and scallions, if desired.

Notes

  • For a little spice, you can add red pepper flakes, sriracha or chili garlic paste to the sauce.
  • You can cut the salmon into individual pieces or serve it as one large piece. Serving it as one large piece makes a nice presentation for dinner parties. 
  • Store any leftover salmon in an airtight container in the refrigerator for up to 2 days. You can enjoy the leftover salmon cold or heated up in dishes like salads, sandwiches or a healthy salmon bowl.

Nutrition Information

Serving 1 portion Calories 256kcal (13%) Carbohydrates 12g (4%) Protein 28g (56%) Fat 10g (15%) Saturated Fat 2g (10%) Polyunsaturated Fat 4g Monounsaturated Fat 4g Cholesterol 75mg (25%) Sodium 520mg (22%) Potassium 726mg (21%) Fiber 0.2g (1%) Sugar 10g (20%) Vitamin A 55IU (1%) Vitamin C 0.5mg (1%) Calcium 23mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 256

% Daily Value*

Serving 1 portion
Calories 256kcal 13%
Carbohydrates 12g 4%
Protein 28g 56%
Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 4g 20%
Cholesterol 75mg 25%
Sodium 520mg 22%
Potassium 726mg 15%
Fiber 0.2g 1%
Sugar 10g 20%
Vitamin A 55IU 1%
Vitamin C 0.5mg 1%
Calcium 23mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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