Honey-Glazed Apple Bran Muffins
These delicious Honey-Glazed Apple Bran Muffins are moist, tender, studded with sweet chunks of apple and laced with cinnamon. They rise up with high-domed tops and come together quickly with one bowl and no mixer!
Ingredients
For the muffins
- ½ cup sunflower oil grapeseed, canola, corn, vegetable, or avocado oils will all work, mild-flavored
- ½ cup brown sugar
- 3 egg
- ¼ cup molasses
- 1 ½ cups buttermilk
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon salt
- 2 cups wheat bran
- 1 cup whole wheat flour
- ⅔ cup all-purpose flour
- 1 medium-large apple cored and cut in ¼-inch dice (about 1½ cups diced apple, unpeeled
For the glaze:
- 1 tablespoon honey
- 1 tablespoon butter
Instructions
For the muffins:
- Preheat oven to 400˚F (204˚C). Spray 16 muffin cups with non-stick spray (Or see tip above for making a small loaf of bread in addition to 12 muffins.)
- Whisk together oil, sugar and eggs in a large bowl until well blended. Add molasses, buttermilk and vanilla. Stir to combine.
- Sprinkle baking powder, baking soda, cinnamon and salt over the top of the egg mixture. Stir well to combine.
- Add the wheat bran, whole wheat and all-purpose flours. Stir just until all of the flour mixture is incorporated (do not overmix). Add apples and stir to combine.
- Spoon batter into prepared muffin tins, filling almost to the top. Bake for 12-15 minutes until firm to touch and a tester comes out clean.
- Allow to sit in muffin tin for 5 minutes, then remove to a cool rack.
For the glaze:
- Combine butter and honey in a small microwave-safe bowl. Cover with a paper towel and cook in the microwave on high power for 20-30 seconds until the butter is melted. Stir well with a fork to combine. Brush mixture over the top surface of warm muffins.
- Serve warm or allow the muffins to cool completely before storing in an airtight container. Freeze for longer storage.
Notes
- For more detailed instructions and lots of tips to ensure success, check out the Café Tips above in the post.
- To make these muffins gluten-free, simply switch the wheat bran to oat bran and use your favorite brand of cup-to-cup gluten-free flour for both the whole wheat and all-purpose flour (in other words, use 1¾ cup of GF cup-for-cup flour. I've used King Arthur's Measure for Measure Gluten-Free Flour with delicious success!
Nutrition Information
Nutrition Facts
Serving: 16 Serving
Amount Per Serving
Calories 205
% Daily Value*
| Serving | 1muffin | |
| Calories | 205kcal | 10% |
| Carbohydrates | 29g | 10% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 35mg | 12% |
| Sodium | 187mg | 8% |
| Potassium | 286mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 14g | 28% |
| Vitamin A | 111IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 69mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.