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4.6 from 612 votes

Honey Lime Chicken

This 20-minute honey lime chicken is baked in a mixture of honey, soy sauce, and fresh lime juice. It's the BEST chicken dish you can make for the entire family!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 3 people
Calories: 389 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • 1 lb (500g) chicken thighs deboned, skin-on
  • 3 cloves garlic minced
  • 2 tablespoons honey
  • 1.5 tablespoon soy sauce
  • 2 tablespoons lime juice
  • 3 dashes cayenne pepper
  • 1 big pinch salt
  • parsley chopped
  • Lime wedges

Instructions

    Cup of Yum
  1. Preheat the oven to 400°F (207°C). Rub the minced garlic on the chicken thighs with your hands. Add honey, soy sauce, lime juice, cayenne pepper, and salt to the chicken. Stir to combine well. Transfer the chicken and the honey mixture to a baking sheet lined with aluminum foil. Cover the chicken with aluminum foil to prevent burning.Pro tip: Double the marinade if you want it to be more “saucy.”
  2. Bake the chicken for 20 minutes, or until cooked. If the sauce pools at the bottom of the foil, spoon and brush the sauce over the chicken. Broil the chicken for 1 minute or until the chicken skin is charred. Remove from heat, garnish with parsley. Squeeze the lime wedges over the chicken before serving.

Notes

  • If time allows, marinate the chicken in the sauce for around 30 minutes for deeper flavor.
  • If using boneless, skinless chicken thighs or breasts, keep in mind that they won’t brown as deeply as skin-on thighs. Skip the broiling step, as it won’t add any char and may dry out the meat.
  • You can also make this recipe in a pan or cast-iron skillet over medium heat. Be sure to turn the chicken frequently to prevent the honey in the marinade from burning.

Nutrition Information

Serving 3people Calories 389kcal (19%) Carbohydrates 15g (5%) Protein 26g (52%) Fat 25g (38%) Saturated Fat 7g (35%) Polyunsaturated Fat 5g Monounsaturated Fat 10g Trans Fat 0.1g Cholesterol 148mg (49%) Sodium 621mg (26%) Potassium 380mg (11%) Fiber 0.5g (2%) Sugar 12g (24%) Vitamin A 539IU (11%) Vitamin C 5mg (6%) Calcium 23mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 3people

Amount Per Serving

Calories 389

% Daily Value*

Serving 3people
Calories 389kcal 19%
Carbohydrates 15g 5%
Protein 26g 52%
Fat 25g 38%
Saturated Fat 7g 35%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 10g 50%
Trans Fat 0.1g 5%
Cholesterol 148mg 49%
Sodium 621mg 26%
Potassium 380mg 8%
Fiber 0.5g 2%
Sugar 12g 24%
Vitamin A 539IU 11%
Vitamin C 5mg 6%
Calcium 23mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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