0 from 15 votes
Honey Lime Quinoa Fruit Salad
Quinoa, strawberries, blueberries, blackberries, and mango combine in this incredible salad. The fresh fruit and quinoa are glazed with a honey lime dressing and it will be a hit wherever it goes!
Prep Time
20 mins
Total Time
20 mins
Servings: 6 Servings
Calories: 205 kcal
Course:
Side Dish , Salad
Cuisine:
American
Ingredients
- 1 cup uncooked quinoa, tri-color
- 1 ½ cup sliced strawberries
- 1 cup blackberries
- 1 cup blueberries
- 1 diced mango
Honey Lime Glaze
- ¼ cup honey
- 2 tablespoons lime juice
- 1 tablespoon chopped basil, for garnish
Instructions
- Rinse and prepare 1 cup uncooked quinoa, according to the package instructions. Let the quinoa cool to room temperature.
- In a large bowl, combine the cooked quinoa, 1 ½ cup sliced strawberries, 1 cup blackberries, 1 cup blueberries, and 1 diced mango.
Cup of Yum
Glaze
- In a small bowl combine ¼ cup honey and 2 tablespoons lime juice and whisk until smooth.
- Drizzle the glaze over the fruit salad and toss to coat.
- Garnish with 1 tablespoon chopped basil, and enjoy!
Cup of Yum
Nutrition Information
Calories
205kcal
(10%)
Carbohydrates
44g
(15%)
Protein
5g
(10%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
3mg
(0%)
Potassium
338mg
(10%)
Fiber
5g
(20%)
Sugar
22g
(44%)
Vitamin A
456IU
(9%)
Vitamin C
43mg
(48%)
Calcium
30mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 205
% Daily Value*
| Calories | 205kcal | 10% |
| Carbohydrates | 44g | 15% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 338mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 22g | 44% |
| Vitamin A | 456IU | 9% |
| Vitamin C | 43mg | 48% |
| Calcium | 30mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.