4.5 from 147 votes
Honey Lime Salmon
Honey Lime Salmon – sweet and zesty salmon with honey, lime juice and soy sauce. Takes 15 mins and great for tonight’s dinner.
Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 1 people
Calories: 974 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 lb (500g) salmon
- salt
- ground black pepper
- 3 tablespoons honey
- 1 tablespoon soy sauce
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- Lime wedges
- parsley chopped
Instructions
- Preheat the oven to 375°F (190°C).
- Season the salmon with salt and black pepper. In a bowl, mix together the honey, soy sauce, and lime juice, stirring to combine well.
- Heat a skillet with the olive oil. When it's hot, add the salmon and cook for a couple of minutes. Pour the honey mixture into the skillet, spooning the honey lime sauce over the salmon.
- Finish by roasting the salmon in the oven for 10 minutes, or until the fish is cooked through. Remove from the oven, garnish with chopped parsley, and serve immediately.
Cup of Yum
Nutrition Information
Serving
1people
Calories
974kcal
(49%)
Carbohydrates
54g
(18%)
Protein
92g
(184%)
Fat
43g
(66%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
13g
Monounsaturated Fat
20g
Cholesterol
249mg
(83%)
Sodium
1208mg
(50%)
Potassium
2311mg
(66%)
Fiber
0.3g
(1%)
Sugar
52g
(104%)
Vitamin A
189IU
(4%)
Vitamin C
5mg
(6%)
Calcium
64mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1people
Amount Per Serving
Calories 974
% Daily Value*
| Serving | 1people | |
| Calories | 974kcal | 49% |
| Carbohydrates | 54g | 18% |
| Protein | 92g | 184% |
| Fat | 43g | 66% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 20g | 100% |
| Cholesterol | 249mg | 83% |
| Sodium | 1208mg | 50% |
| Potassium | 2311mg | 49% |
| Fiber | 0.3g | 1% |
| Sugar | 52g | 104% |
| Vitamin A | 189IU | 4% |
| Vitamin C | 5mg | 6% |
| Calcium | 64mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.