4.5 from 324 votes
Honey Mustard Baked Salmon
Easy and healthy honey mustard baked salmon is one of the best salmon recipes baked in oven. Tender salmon fillet with 5 mins prep.
Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings: 2 People
Calories: 353 kcal
Course:
Main Course
Cuisine:
American
Ingredients
Marinade:
- 2 cloves garlic
- 3 tablespoons honey
- 3 teaspoons Dijon mustard
- 1 tablespoon lemon juice
- 1/8 teaspoon salt
- 3 dashes ground black pepper
- 1/8 teaspoon cayenne pepper
- Chopped Parsley Leaves for garnishing
Instructions
- Preheat oven to 400°F (207°C).
- Combine all the ingredients for the Marinade together, whisk to combine well. Marinade the salmon for 15 minutes.
- Arrange the salmon on a baking sheet lined with parchment paper or a baking tray. Add the Marinade to the top of the salmon fillets. Bake in the oven for 12 minutes.
- Remove from heat, scoop the juice and drizzle on top of the salmon. Garnish with the parsley and serve immediately.
Cup of Yum
Notes
- For perfectly cooked and baked salmon, please follow the following baking time and temperature:
- 400F for 12 minutes.
- 425F for 10 minutes.
- 450F for 8 minutes.
Nutrition Information
Serving
2g
Calories
353kcal
(18%)
Carbohydrates
29g
(10%)
Protein
35g
(70%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Cholesterol
94mg
(31%)
Sodium
308mg
(13%)
Fiber
1g
(4%)
Sugar
26g
(52%)
Nutrition Facts
Serving: 2People
Amount Per Serving
Calories 353
% Daily Value*
| Serving | 2g | |
| Calories | 353kcal | 18% |
| Carbohydrates | 29g | 10% |
| Protein | 35g | 70% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 94mg | 31% |
| Sodium | 308mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 26g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet.