5 from 2 votes
Honey Mustard Chicken Thighs Recipe
Honey Mustard Chicken Thighs make a delicious, family favorite quick-fix meal. Ready in less than 30 minutes and perfect for turning into a one skillet meal!
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Servings:
4
Calories:
254 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4-6 chicken thighs
- 4-6 teaspoons honey mustard dressing
- salt to taste
- black pepper to taste
Instructions
- Preheat oven to 400º F. Place chicken thighs into a skillet or rimmed baking sheet. Place into the preheated oven and roast for 22-25 minutes, or until internal temperature registers 160 - 165º F.
- Remove from oven and serve immediately.
Cup of Yum
Notes
- For a quick pan sauce, utilize pan drippings. Simply remove the skillet from the oven and place on your stovetop over medium high heat. Add in diced onions or minced garlic and parsley. Reduce by half until the juices have become thickened and syrupy. Remove from the heat, add salt and pepper to taste and drizzle over chicken as it is served.
Nutrition Information
Calories
254kcal
(13%)
Carbohydrates
4g
(1%)
Protein
27g
(54%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.1g
(5%)
Cholesterol
141mg
(47%)
Sodium
275mg
(11%)
Potassium
303mg
(6%)
Sugar
2g
(4%)
Vitamin A
88IU
(2%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 254
% Daily Value*
| Calories | 254kcal | 13% |
| Carbohydrates | 4g | 1% |
| Protein | 27g | 54% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 141mg | 47% |
| Sodium | 275mg | 11% |
| Potassium | 303mg | 6% |
| Sugar | 2g | 4% |
| Vitamin A | 88IU | 2% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.