4.8 from 108 votes
Honey Mustard Pork Chops Recipe
These sweet and tangy honey mustard pork chops are a huge hit! Juicy pork chops are seared in a skillet, then simmered in a rich honey mustard sauce for a flavorful and fragrant dinner. This recipe gets bonus points because it's a one-pan weeknight meal that's ready in just 20 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 366 kcal
Course:
Dinner
Cuisine:
North American
Ingredients
Honey Mustard Sauce
- ⅓ cup honey
- 2 tablespoons EACH: dijon mustard and grainy mustard
- 1 teaspoon Italian seasoning
- ½ teaspoon EACH: sweet paprika, sea salt, and pepper
Pork Chops
- 4 thick-cut boneless pork chops
- ½ teaspoon each: sea salt and pepper
- 2 tablespoons olive oil
- minced parsley to serve
Instructions
- Stir the honey mustard sauce ingredients in a small bowl.
- Dry the pork chops well with paper towel then season them with salt and pepper.
- Heat the oil in a medium-sized pan over medium-high heat. Add the pork chops and sear for 4 minutes on each side.
- Pour the sauce into the pan and mix the pork chops into the sauce. Let the sauce boil rapidly for 2 minutes, stirring frequently. Serve the pork chops with a little minced parsley over the top.
Cup of Yum
Nutrition Information
Serving
1 pork chop + honey mustard glaze
Calories
366kcal
(18%)
Carbohydrates
24g
(8%)
Protein
30g
(60%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
90mg
(30%)
Sodium
812mg
(34%)
Potassium
544mg
(16%)
Fiber
1g
(4%)
Sugar
23g
(46%)
Vitamin A
25IU
(1%)
Vitamin C
1mg
(1%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 366
% Daily Value*
| Serving | 1 pork chop + honey mustard glaze | |
| Calories | 366kcal | 18% |
| Carbohydrates | 24g | 8% |
| Protein | 30g | 60% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 90mg | 30% |
| Sodium | 812mg | 34% |
| Potassium | 544mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 23g | 46% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.