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Honey Mustard Salmon
Honey mustard salmon is the perfect blend of tangy and delicious. It's tender and flaky and it completely falls apart on your fork! This tried and true recipe is one that your family will go crazy for!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 salmon filets
Calories: 223 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 1 pound salmon filets
- salt and pepper
- 1/2 cup homemade honey mustard
- 1 Tablespoon Dill chopped
Instructions
- Preheat oven to 375 degrees. Lay the salmon skin-side down and top with salt and pepper.
- Brush the glaze on the salmon and bake in a pan for 17-20 minutes until salmon is cooked through.
- Brush more honey mustard on the salmon 5 minutes before it's done baking. Let sit for 5 minutes and serve warm.
Cup of Yum
Nutrition Information
Calories
223kcal
(11%)
Carbohydrates
12g
(4%)
Protein
23g
(46%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
2g
Cholesterol
62mg
(21%)
Sodium
206mg
(9%)
Potassium
556mg
(16%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
53IU
(1%)
Vitamin C
1mg
(1%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4salmon filets
Amount Per Serving
Calories 223
% Daily Value*
| Calories | 223kcal | 11% |
| Carbohydrates | 12g | 4% |
| Protein | 23g | 46% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 62mg | 21% |
| Sodium | 206mg | 9% |
| Potassium | 556mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 53IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.