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Honey Mustard Salmon
Simplicity at its finest! Just a few simple ingredients and a few minutes of hands on time, this Honey Mustard Salmon is the perfect weeknight meal.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 servings
Calories: 336 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 3 tablespoons honey
- 3 tablespoons prepared mustard
- 1 tablespoon mayonnaise
- 2 cloves garlic minced
- 1/2 teaspoon dried dill
- salt and pepper to taste
- 4 salmon fillets 4-6 oz each
Instructions
- In a small bowl, mix together the honey, mustard, mayonnaise and garlic. Season to taste with salt and pepper.
- Place the salmon fillets in a 9x13-inch baking dish in a single layer. Pour the honey mustard sauce over the salmon. Cover and refrigerate for 30 minutes.
- Preheat the oven to 350ºF. Place the baking dish in the oven and bake until the fish reaches about 145ºF or when it flakes with a fork, about 10-15 minutes depending on the thickness of the fillets.
Cup of Yum
Notes
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.
Nutrition Information
Serving
1fillet
Calories
336kcal
(17%)
Carbohydrates
14g
(5%)
Protein
37g
(74%)
Fat
14g
(22%)
Saturated Fat
0g
(0%)
Polyunsaturated Fat
3g
Trans Fat
0g
Cholesterol
83mg
(28%)
Sodium
299mg
(12%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 336
% Daily Value*
| Serving | 1fillet | |
| Calories | 336kcal | 17% |
| Carbohydrates | 14g | 5% |
| Protein | 37g | 74% |
| Fat | 14g | 22% |
| Saturated Fat | 0g | 0% |
| Polyunsaturated Fat | 3g | 18% |
| Trans Fat | 0g | 0% |
| Cholesterol | 83mg | 28% |
| Sodium | 299mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.