0 from 6 votes
Honey Mustard Salmon Recipe
Dive into this Honey Mustard Salmon recipe. It's the perfect balance of sweet and tangy flavors and comes together in 35 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 6 servings
Calories: 270 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 lbs salmon
- 1/3 cup mustard
- 1/4 cup honey
- 4 cloves garlic minced
- 1 Tbsp lemon juice
- 1/4 tsp smoked paprika
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1 Tbsp fresh parsley optional garnish
Instructions
- Heat your oven to 375 degrees Fahrenheit and line a rimmed baking sheet with aluminum foil. Lightly spray the foil with non-stick cooking spray and place your salmon on the foil. If you are using skinned salmon, be sure to put the skin side down.
- Next, add all the sauce ingredients in a small bowl and whisk together until combined.
- Then, spoon half the sauce over the top of the salmon pieces until they are all coated well. Make sure that the spoon doesn’t touch the salmon as we will be using some of the sauce for after cooking as well - or if you prefer, you can divide the sauce into two bowls and use one for while cooking and another for after cooking.
- Next, cover the top of the salmon with another sheet of aluminum foil and bake in the oven for 15-20 minutes, or until the salmon is almost cooked through.
- Then, take the salmon out of the oven, remove the top sheet of aluminum foil and turn your oven to broil on LOW.
- Add a small amount of remaining sauce on top of the salmon pieces and broil in your oven, uncovered, for 3-5 minutes until it has reached your desired doneness.
- Finally pour the remaining sauce over the top of the salmon along with the chopped parsley then serve and enjoy!
Cup of Yum
Notes
- You can store leftovers of this honey mustard salmon in your fridge in an airtight container for 2-3 days. For longer storage you can place the leftover salmon in your freezer for up to 2 months.
- To reheat you can do so in the oven at 300 degrees Fahrenheit for about 10 minutes or in your microwave until everything has warmed through.
Nutrition Information
Serving
1serving
Calories
270kcal
(14%)
Carbohydrates
13g
(4%)
Protein
31g
(62%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
4g
Trans Fat
0.002g
Cholesterol
83mg
(28%)
Sodium
317mg
(13%)
Potassium
786mg
(22%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
168IU
(3%)
Vitamin C
3mg
(3%)
Calcium
33mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 270
% Daily Value*
| Serving | 1serving | |
| Calories | 270kcal | 14% |
| Carbohydrates | 13g | 4% |
| Protein | 31g | 62% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 83mg | 28% |
| Sodium | 317mg | 13% |
| Potassium | 786mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 168IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 33mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.