0 from 3 votes
Honey Nut Energy Bites
Honey Nut Energy Bites are perfect for pre-workout fuel, an afternoon snack or a healthy after dinner treat!
Prep Time
15 mins
Total Time
15 mins
Servings: 18 energy bites
Calories: 100 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1/4 cup raw cashews
- 1/4 cup raw pistachios, shelled
- 1/2 cup almond meal
- 1/4 cup vanilla protein powder
- 1/2 cup almond butter
- 1/4 cup honey
- 1/2 teaspoon vanilla extract optional
Instructions
- Pulse the cashews and pistachios in a food processor or high speed blender until they are the consistency of almond meal.
- Pour them into a medium sized bowl and stir together with the almond meal and protein powder. Add in the almond butter, honey and vanilla and mix everything together with a rubber spatula until it comes together and forms a dough.
- Scoop out a scant tablespoon amount of the dough and roll it into a ball. Repeat the process until all of the dough is gone. Store the energy bites in an airtight container in the refrigerator for a week or in the freezer for several months.
Cup of Yum
Notes
- A runnier almond butter works best for this recipe.
- If you store the energy bites in the freezer, let them sit out on the counter for a couple minutes before eating as they freeze hard.
Nutrition Information
Calories
100kcal
(5%)
Carbohydrates
7g
(2%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
3mg
(1%)
Sodium
5mg
(0%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 18energy bites
Amount Per Serving
Calories 100
% Daily Value*
| Calories | 100kcal | 5% |
| Carbohydrates | 7g | 2% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 5mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.