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Honey Oat Guinness Bread Rolls

These traditional Irish Honey Oat Guinness Bread Rolls make such an easy side dish for your St Patricks Day corned beef and cabbage or your Guinness stew. The brown bread rolls are made with oats, beer and baking soda to make a simple dough that doesn't need to prove. Just mix it with a spoon and start baking! Bring Ireland into your kitchen day with these delicious and easy Guinness bread rolls!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 12
Calories: 331 kcal
Course: Side Dish
Cuisine: Irish

Ingredients

  • 2 ⅔ cups  whole wheat flour
  • 1 cup  rolled oats - see note 1
  • 2 teaspoon koser salt/sea salt - see note 2
  • 2 tsp  baking soda
  • 1 ¼ cups  Guinness
  • ⅔ cup  buttermilk/runny yoghurt
  • ¼ cup  oil - see note 3
  • ¼ cup  honey
  • 2 teaspoon rolled oats - optional garnish

Instructions

    Cup of Yum
  1. Preheat the oven to 425ºF/220ºC.
  2. Prepare you baking sheet by lining them with cooking/parchment paper.Mix the flour, oats, salt and baking soda together in a bowl.
  3. In a large measuring cup/jug add the Guinness buttermilk, oil and honey together (See note 4 for tips on your honey)
  4. Whisk the liquids together to dissolve the honey. Carefully pour the wet ingredients into the dry ingredients and mix with a spoon until you have a wet mixture.
  5. Use the spoon to dollop out 12 roughly round balls onto the lined baking sheet.You can sprinkle a few oats over the top of each roll at this point. (purely optional but it looks pretty)
  6. Bake the rolls for 15-20 minutes minutes, or until they are golden brown and make a noise when you tap the bottom.
  7. Transfer the roll to a cooling rack and serve when warm.
  8. Alternately the rolls will keep for unto 3 days.

Notes

  • Make sure you use rolled oats and not the quick cook oats.
  • If you are using table salt then reduce the quantity to 1 teaspoon.
  • When measuring out the honey and oil. Use your quarter cup measure to measure out the oil, then without washing use the same cup measure to measure out the honey, the residual oil in the cup will mean the honey runs out easily!

Nutrition Information

Calories 331kcal (17%) Carbohydrates 57g (19%) Protein 10g (20%) Fat 8g (12%) Saturated Fat 1g (5%) Cholesterol 1mg (0%) Sodium 628mg (26%) Potassium 282mg (8%) Fiber 7g (28%) Sugar 5g (10%) Vitamin A 25IU (1%) Calcium 43mg (4%) Iron 2.8mg (16%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 331

% Daily Value*

Calories 331kcal 17%
Carbohydrates 57g 19%
Protein 10g 20%
Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 628mg 26%
Potassium 282mg 6%
Fiber 7g 28%
Sugar 5g 10%
Vitamin A 25IU 1%
Calcium 43mg 4%
Iron 2.8mg 16%

* Percent Daily Values are based on a 2,000 calorie diet.