0 from 3 votes
Honey Roasted Peanuts Recipe
Honey Roasted Peanuts make a delicious snack! Made with just four ingredients with one addition if you prefer them spicy!
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 10 (1/4 cup) servings
Calories: 330 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 2 tablespoons butter
- 1 1 pound skinless, raw peanuts
- 1/2 1/2 cup honey
- 1 1 teaspoon kosher salt
- 1/4 1/4 teaspoon cayenne pepper optional
Instructions
- Preheat oven to 350ºF.
- Melt the butter in a medium skillet set over medium heat. Add peanuts and stir in honey and salt. Mix until well coated. Stir in the cayenne pepper, if using, until well coated. Place in oven and bake until golden, about 30 minutes.
Cup of Yum
Notes
- If you prefer, you can also use cashews, almonds, pecans, walnuts, or any other nut in place of the peanuts it this recipe. A mixture of nuts for honey roasted mixed nuts is also delicious!
- Makes 2 1/2 cups.
Nutrition Information
Serving
0.25 cup
Calories
330kcal
(17%)
Carbohydrates
21g
(7%)
Protein
12g
(24%)
Fat
25g
(38%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
8g
Monounsaturated Fat
11g
Trans Fat
0.1g
Cholesterol
6mg
(2%)
Sodium
261mg
(11%)
Potassium
348mg
(10%)
Fiber
4g
(16%)
Sugar
14g
(28%)
Vitamin A
91IU
(2%)
Vitamin C
0.1mg
(0%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10(1/4 cup) servings
Amount Per Serving
Calories 330
% Daily Value*
| Serving | 0.25 cup | |
| Calories | 330kcal | 17% |
| Carbohydrates | 21g | 7% |
| Protein | 12g | 24% |
| Fat | 25g | 38% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 261mg | 11% |
| Potassium | 348mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 14g | 28% |
| Vitamin A | 91IU | 2% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.