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Honey Soy Glazed Salmon
This quick and easy baked honey soy glazed salmon recipe is perfect for any weeknight dinner! With less than 10 minutes of prep, you've got a delicious, healthy dinner on the table fast.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 people
Calories: 284 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 2 Tablespoons soy sauce
- 2 Tablespoons honey
- 1 Tablespoon orange juice
- 1 teaspoon Worcestershire sauce
- 1 teaspoon garlic powder
- 4 salmon fillets (6 ounces each)
- Optional, for serving: fresh lemon slices or chopped fresh parsley
Instructions
- Preheat oven to 450 degrees F.
- Place salmon in a greased 9 x 13-inch baking dish or on a parchment-lined rimmed baking sheet. Pat salmon dry with paper towels and season liberally with salt and pepper.
- In a medium bowl, whisk together soy sauce, honey, orange juice, Worcestershire sauce, and garlic powder.
- Brush soy sauce over the fish. Reserve remaining soy sauce mixture for basting.
- Roast salmon in the 450 degree F oven for 10-12 minutes, or until fish flakes easily with a fork. Baste with additional sauce halfway through the baking time.
Cup of Yum
Notes
- COOK'S TIPS AND RECIPE VARIATIONS:
- What to serve with the Salmon:
- This fancy salmon recipe is so darn versatile, you can serve it with just about any side dishes that your family loves. I often pair the glazed salmon fillets with a starch and a vegetable.
- You can swap out the honey in this salmon glaze for maple syrup instead.
- Garnish your oven baked salmon fillets with fresh lemon slices or fresh parsley for a bright burst of flavor.
- Line your baking sheet or dish with aluminum foil or parchment paper for easy cleanup!
- For a gluten-free glazed salmon recipe, substitute Coconut Aminos for the soy sauce.
- Rice, pasta, dinner rolls, Make-Ahead Garlic Mashed Potatoes, or a loaf of crusty French bread will all taste delicious with your salmon!
- Simple green veggies such as sautéed spinach, Slow Cooker Southern Green Beans, Garlic Roasted Broccoli or Oven Roasted Asparagus would be perfect;
- Or enjoy the fish with a side of Brown Sugar Roasted Acorn Squash or Brown Sugar Roasted Carrots.
Nutrition Information
Serving
1salmon fillet with 1/4 of the sauce
Calories
284kcal
(14%)
Carbohydrates
10g
(3%)
Protein
34g
(68%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Cholesterol
93mg
(31%)
Sodium
593mg
(25%)
Potassium
873mg
(25%)
Sugar
9g
(18%)
Vitamin A
70IU
(1%)
Vitamin C
2.1mg
(2%)
Calcium
20mg
(2%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 284
% Daily Value*
| Serving | 1salmon fillet with 1/4 of the sauce | |
| Calories | 284kcal | 14% |
| Carbohydrates | 10g | 3% |
| Protein | 34g | 68% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 93mg | 31% |
| Sodium | 593mg | 25% |
| Potassium | 873mg | 19% |
| Sugar | 9g | 18% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 2.1mg | 2% |
| Calcium | 20mg | 2% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.