5.0 from 12 votes
Honey Soy Pork Chops Recipe
Pork chops make a favorite family recipe. This honey soy pork chops recipe is simple to make and a recipe the whole family will enjoy!
Prep Time
5 mins
Cook Time
5 mins
Total Time
26 mins
Servings: 8
Calories: 276 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- Olive oil spray
- 8 pork chops
- 1/4 /4 cup soy sauce or coconut aminos
- 1/2 /2 cup honey
- 1 1/2 /2 teaspoons Stone House Seasoning
- pinch ground ginger
- pinch red pepper flakes
Instructions
- Slow Cooker Method
- Spray bottom and sides of slow cooker with nonstick cooking spray.
- Mix soy sauce, honey, Stone House seasoning, garlic, ginger, and red pepper flakes in a small bowl or 2-cup measuring cup.
- Arrange pork chops in slow cooker, coating each one with honey sauce mixture. Pour remaining mixture over chops. Cook on low for 6 hours.
- Skillet Method
- Preheat oven to 350º F. Drizzle olive oil into skillet over medium heat. Arrange pork chops in skillet and cook on each side for 3-5 minutes, until lightly browned. While cooking, mix together soy sauce, honey, Stone House seasoning, garlic, ginger, and red pepper flakes in a small bowl or 2-cup measuring cup. Pour over pork chops and place in the oven for 15 minutes.
Cup of Yum
Nutrition Information
Calories
276kcal
(14%)
Carbohydrates
18g
(6%)
Protein
30g
(60%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
90mg
(30%)
Sodium
906mg
(38%)
Potassium
526mg
(15%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Vitamin A
5IU
(0%)
Vitamin C
1mg
(1%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 276
% Daily Value*
| Calories | 276kcal | 14% |
| Carbohydrates | 18g | 6% |
| Protein | 30g | 60% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 90mg | 30% |
| Sodium | 906mg | 38% |
| Potassium | 526mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.