4.5 from 6 votes
Honey Soy Sauce Chicken Bento
Sweet and flavorful honey soy sauce chicken bento with sauteed cabbage, Tamagoyaki, tomatoes, and fresh fruits. Enjoy with onigiri.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 1 Bento
Calories: 523 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
- onigiri (rice ball)
- honey soy sauce chicken
- Tamagoyaki (Easy Version) (1 egg + 1 tsp sugar)
- green cabbage (shredded)
- Diamond Crystal kosher salt (for taste)
- freshly ground black pepper (for taste)
- cherry tomatoes
- blueberries
- plums
- grapes
Instructions
- Make onigiri and tamagoyaki and let cool completely. and let it cool.
- In the same flying pan, heat oil to sautee shredded cabbage. Season with salt and pepper. Transfer to a silicon cup.
- In the same pan, reheat leftover honey soy sauce chicken until it's warm thoroughly.
- Wash mini tomato and fruits and cut them if necessary.
- Start packing cooled foods into bento box.
- Cool down completely before closing the bento box.
Cup of Yum
Notes
- Please read FOOD SAFETY TIPS.
Nutrition Information
Calories
523kcal
(26%)
Carbohydrates
58g
(19%)
Protein
25g
(50%)
Fat
22g
(34%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
205mg
(68%)
Sodium
471mg
(20%)
Potassium
570mg
(16%)
Fiber
5g
(20%)
Sugar
24g
(48%)
Vitamin A
817IU
(16%)
Vitamin C
35mg
(39%)
Calcium
61mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1Bento
Amount Per Serving
Calories 523
% Daily Value*
| Calories | 523kcal | 26% |
| Carbohydrates | 58g | 19% |
| Protein | 25g | 50% |
| Fat | 22g | 34% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 205mg | 68% |
| Sodium | 471mg | 20% |
| Potassium | 570mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 24g | 48% |
| Vitamin A | 817IU | 16% |
| Vitamin C | 35mg | 39% |
| Calcium | 61mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.