0 from 42 votes
Honey Soy Sauce Pork Chops
This juicy honey soy sauce pork chops recipe is fast, easy to make, and has the perfect savory and sweet sauce! It's a pantry meal that you'll definitely put on repeat.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 331 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 boneless pork chops
- pepper to taste
- flour for dredging
- 2 tablespoons butter divided
- 1 tablespoon olive oil
- 1/2 cup low-sodium chicken broth or stock
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon honey
- 4 cloves garlic minced
- 1/2 teaspoon cornstarch
Instructions
- Sprinkle the pork chops with pepper, and then dredge them in the flour.
- Add 1 tbsp of the butter + the olive oil to a skillet over medium-high heat. Once the pan's hot, add the pork. Sear the pork chops for 3-5 minutes/side or until golden (3 minutes for thinner chops and 5 minutes for pork chops up to 1" thick), then transfer them to a plate.
- Take the pan off the heat and add the chicken broth, soy sauce, honey, garlic, and remaining butter. Return the pan to the heat and cook for about a minute.
- In a small bowl, mix the cornstarch with 1 teaspoon of cold water, then pour it into the skillet and give it a stir.
- Add the pork chops back to the pan (along with any juices on the plate) and continue cooking until the sauce has reduced a bit and the pork is fully cooked through, about 3-5 minutes. You may need to reduce the heat so it's not bubbling furiously. Serve immediately.
Cup of Yum
Notes
- I used boneless pork chops, but you could definitely use bone-in ones. If there's large, you may want to brown them in 2 batches.
- You can skip the flour dredge if needed, but it does help the meat brown quickly, keeps them juicy inside, and also helps thicken the sauce a bit (the cornstarch does most of the thickening work, however!).
Nutrition Information
Calories
331kcal
(17%)
Carbohydrates
9g
(3%)
Protein
30g
(60%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Trans Fat
0.3g
Cholesterol
105mg
(35%)
Sodium
263mg
(11%)
Potassium
560mg
(16%)
Fiber
0.2g
(1%)
Sugar
4g
(8%)
Vitamin A
181IU
(4%)
Vitamin C
1mg
(1%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 331
% Daily Value*
| Calories | 331kcal | 17% |
| Carbohydrates | 9g | 3% |
| Protein | 30g | 60% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 105mg | 35% |
| Sodium | 263mg | 11% |
| Potassium | 560mg | 12% |
| Fiber | 0.2g | 1% |
| Sugar | 4g | 8% |
| Vitamin A | 181IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.