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Honey Teriyaki Lamb Chops
From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Calories: 300 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4-6 lamb chops
- 2 tbsps garlic minced
- 2 tbsps vegetable oil
- 1/2 cup honey
- 1/4 cup soy sauce
- 1/4 tbsps of fresh Ginger
- salt and pepper to taste
For the Sauce:
- 1/2 cup honey
- 1/4 cup soy sauce
Instructions
- Marinate lamb chops using 1⁄2 the soy sauce, ginger, garlic and honey for a minimum of 3 hours, up to overnight
- In a skillet, heat oil to medium high and sear the lamb chops on both sides for 2 minutes or until lightly charred. Be careful not to burn the lamb chops; the sugar from the marinade will create. Lower your heat or remove your lamb chops from the heat source if needed. The lamb chops will finish cooking in the oven.
- Finish cooking in the oven at 375 degrees for about 5 minutes or until done to your liking.
- In a small skillet under medium-low heat simmer honey and soy sauce. Pour over lambchops.
Cup of Yum
Nutrition Information
Serving
17g
Calories
300kcal
(15%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 300
% Daily Value*
Serving | 17g | |
Calories | 300kcal | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.