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5.0 from 3 votes

Honey Vanilla Cottage Cheese Fruit Dip

Cottage cheese is whipped up into a silky smooth texture, sweetened with honey, and flavored with vanilla in this deliciously sensible dessert fruit dip. 

Prep Time
5 mins
Total Time
5 mins
Servings: 4 about ¼ cup each
Calories: 762 kcal
Course: Dessert , Condiments , Snacks
Cuisine: American

Ingredients

  • 1 cup cottage cheese (4% fat) $0.53
  • 2 Tbsp honey $0.25
  • ½ tsp vanilla $0.15
  • 1 tsp lemon juice (optional)* $0.01
  • 1 Tbsp water $0.00

Instructions

    Cup of Yum
  1. Add all the ingredients to a blender and purée until smooth.
  2. Serve immediately with fresh cut fruit for dipping, or refrigerate until ready to eat.

Notes

  • *Lemon juice is optional. With lemon juice the dip has a slightly tangier flavor, like cheesecake. 

Nutrition Information

Serving 0.25cup Calories 76.2kcal (4%) Carbohydrates 11.33g (4%) Protein 5.5g (11%) Fat 1.2g (2%) Sodium 162.25mg (7%) Fiber 0.03g (0%)

Nutrition Facts

Serving: 4about ¼ cup each

Amount Per Serving

Calories 762

% Daily Value*

Serving 0.25cup
Calories 76.2kcal 4%
Carbohydrates 11.33g 4%
Protein 5.5g 11%
Fat 1.2g 2%
Sodium 162.25mg 7%
Fiber 0.03g 0%

* Percent Daily Values are based on a 2,000 calorie diet.