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5.0 from 3 votes

Honey Whipped Feta

Sharp feta cheese, creamy ricotta and Greek yogurt, and zesty lemon, all packed with a little heat, come together for an incredible burst of flavor in this Honey Whipped Feta dip.

Prep Time
5 mins
Total Time
5 mins
Servings: 8
Calories: 137 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 8 oz block feta cheese
  • ½ cup plain greek yogurt
  • ½ cup ricotta cheese
  • ½ lemon
  • 1 tbsp olive oil
  • 1 tbsp Mike's Hot Honey
  • pinch red pepper flakes
  • salt and pepper to taste
  • diced green onion to taste

Instructions

    Cup of Yum
  1. In a mixing bowl, separate a block of drained feta cheese. Add in Greek yogurt and ricotta cheese. Using a hand mixer, slowly beat together.
  2. Gradually add juice from ½ a lemon and lemon zest while mixing. Repeat with olive oil and Mike's Hot Honey.
  3. Stop beating the mixture and use a rubber spatula to fold in red pepper flakes. 
  4. Pour into a serving dish. Drizzle some more honey, olive oil, and a few pieces of diced green onion. Serve with your favorite crackers, vegetables, or a grilled protein.

Notes

  • Store in the fridge for up to 5 days. Give it a good stir before enjoying to ensure the ingredients remain well combined.
  • Serve with vegetables, crackers, pita bread, or chips. I recommend sliced peppers, carrots, and cucumbers. You could even stuff this inside some olives or spread on a quartered tomato, inside of a grilled chicken wrap, or on top of an omelet! Heck, you could even dip some fries in this dip!

Nutrition Information

Serving 1 serving Calories 137kcal (7%) Carbohydrates 6g (2%) Protein 9g (18%) Fat 8g (12%) Saturated Fat 5g (25%) Monounsaturated Fat 1g Cholesterol 23mg (8%) Sodium 381mg (16%) Potassium 28mg (1%) Sugar 4g (8%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 137

% Daily Value*

Serving 1 serving
Calories 137kcal 7%
Carbohydrates 6g 2%
Protein 9g 18%
Fat 8g 12%
Saturated Fat 5g 25%
Monounsaturated Fat 1g 5%
Cholesterol 23mg 8%
Sodium 381mg 16%
Potassium 28mg 1%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.