Hong Kong-Style Baked Pork Chop Rice
Hong Kong-Style Baked Pork Chop Rice features tender boneless pork chops breaded and pan-fried, served over flavorful egg fried rice topped with a richly seasoned tomato and vegetable sauce, then baked with melted mozzarella cheese. The dish combines crispy pork cutlets with aromatic sautéed onions, garlic, bell peppers, mushrooms, and a tomato-based sauce enhanced by soy, Worcestershire sauce, and a touch of sweetness. The result is a comforting one-dish meal blending savory, slightly tangy, and cheesy elements with textural contrast from the crispy pork and fluffy egg rice.
Ingredients
Egg fried rice:
- 1 tablespoon vegetable oil 菜油
- ¼ onion chopped, white, 洋蔥
- 2 ½ C white jasmine rice leftover, (茉莉香米
- 3 egg beaten, 蛋
Pork chops:
- 4 pork chops boneless, 豬扒
- ½ teaspoon salt 鹽
- ½ teaspoon garlic powder 大蒜粉
- 2-3 tablespoon all-purpose flour 麵粉
- 1 egg beaten, 蛋
- 1 C panko breadcrumbs 麵包屑
- 2-3 tablespoon vegetable oil or as needed for shallow frying, 菜油
Vegetables & tomato sauce:
- 1 tablespoon vegetable oil 菜油
- ½ onion chopped, white, 洋蔥
- 3 cloves garlic minced, aka 蒜
- ¼ red bell pepper chopped, 紅甜椒
- ¼ green bell pepper chopped, 青椒
- 4 mushroom sliced, optional, 蘑菇
- 2 tomato chopped into smaller pieces, 番茄
- 2 tablespoon tomato paste 番茄泥
- 2 tablespoon ketchup 茄汁
- 2 teaspoon soy sauce 醬油
- 1 teaspoon Worcestershire sauce 喼汁
- 2 teaspoon granulated sugar 砂糖
- ¼ teaspoon salt or to taste, 鹽
- 2 tablespoon cornstarch Chinese name 玉米澱粉
- 1 C water or chicken broth, cold, (冷水
Cheese:
- 1 ½ C mozzarella cheese shredded, (芝士
Instructions
Make the egg fried rice:
- Heat up a wok over high heat.
- Add in vegetable oil and chopped onions.
- Sauté until the onions are aromatic.
- Add in the day-old rice, breaking up any clumps.
- Make a well in the center of the rice and pour in the beaten egg.
- Wait for about 1 minute before pushing the rice into the egg to coat evenly.
- Continue to scramble and toss the egg with the rice, until the rice is completely dry.
- Transfer to a dish and set aside.
Prepare the pork chops:
- Combine pork chops, salt and garlic powder.
- Mix well and let it sit for 30 minutes (or place into the fridge to marinate for longer).
- In 3 separate shallow dishes, add flour to one dish, beaten eggs to another, and panko breadcrumbs to the last dish.
- Take a pork chop and dust with flour on both sides.
- Coat the pork chop with egg, and then coat with breadcrumbs.
- Repeat with the remainder.
- Heat up a frying pan over medium-high heat.
- Add in 2-3 tablespoon of vegetable oil.
- Place the breaded pork chop into the oil and fry until golden on both sides, working in batches.
- Remove the pork chops and place onto a paper towel to drain. Set aside.
Prepare the vegetables/sauce:
- Wipe down the frying pan with a clean paper towel.
- Heat over medium heat and add in vegetable oil.
- Add in onion, garlic, red and green bell peppers and sauté until aromatic and just softened, about 2-3 minutes.
- Transfer the vegetables to a plate.
- In a small bowl, combine tomato paste, ketchup, soy sauce, Worcestershire sauce, sugar and salt.
- To the frying pan, add in the mushrooms and continue cooking, until the mushrooms are soft.
- Add in chopped tomatoes and the tomato sauce mixture.
- Using the same bowl, combine 1 C cold water with 2 tablespoon cornstarch to make a slurry.
- Once the tomato and mushroom mixture comes up to a boil, add in the cornstarch slurry and cook until the sauce thickens to a gravy consistency.
- Remove from heat.
Assemble:
- In an oven-safe casserole dish, add in a layer of egg fried rice.
- Place the pan-fried pork chops on top.
- Add the vegetables (onions, red/green bell peppers).
- Top with the cooked tomato sauce.
- Sprinkle shredded mozzarella cheese on the surface.
- Bake at 350°F/177°C for 20-25 minutes, or until the cheese is melted. Optional: broil for a few minutes if the cheese is not brown.
- Remove from oven and serve hot.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 1120
% Daily Value*
| Calories | 1120kcal | 56% |
| Carbohydrates | 130g | 43% |
| Protein | 58g | 116% |
| Fat | 39g | 60% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 11g | 65% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 289mg | 96% |
| Sodium | 1302mg | 54% |
| Potassium | 1174mg | 25% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 1480IU | 30% |
| Vitamin C | 29mg | 32% |
| Calcium | 348mg | 35% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.