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Hor Mok Pla Recipe (Thai Steamed Fish Curry)

Hor mok pla recipe is a Thai steamed fish curry made with red curry paste and coconut milk, creating a custard-like texture in just 30 minutes.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 people
Calories: 305 kcal
Course: Main Course , Appetizer
Cuisine: Thai

Ingredients

  • 14.1 ounces fish see notes
  • 2 tablespoons red curry paste
  • 6.8 fluid ounces coconut milk
  • 1 egg
  • 1.5 tablespoon fish sauce
  • 1 tablespoon palm sugar
  • 3.5 ounces chinese cabbage thinly chopped
  • 4 kaffir lime leaves see notes
  • 3 Chilies thinly chopped, seeds removed
  • 1 tablespoon rice flour
  • 3.4 fluid ounces coconut milk for topping

Instructions

SHAPE THE BANANA LEAF BOWLS
    Cup of Yum
  1. Cut the banana leaf into circles with a diameter of 5–6 inches, or approximately the size of your palm. Layer 2 circles on top of each other to create a sturdy base for your bowl.
  2. Fold the edges of the leaves upward.
  3. Keep the shape intact with staples or by threading small bamboo skewers or toothpicks through the leaves where they overlap.
  4. Repeat and prepare all your banana leaf bowls.
PREPARE THE FISH CUSTARD
  1. Blend the fish into a smooth consistency with a food processor.
  2. Transfer the mixed fish to a large mixing bowl and use your hand to knead in the red curry paste, kaffir lime leaves, fish sauce, palm sugar, and egg.
  3. Lastly, add the coconut milk and thoroughly combine the mixture into a smooth consistency.
STEAM HOR MOK PLA
  1. Place shredded cabbage on the bottom of your banana leaf bowls. Alternatively, you can use ramekin dishes or a hollowed out coconut shell.
  2. Spoon a generous layer of your fish custard atop the cabbage.
  3. Place your bowls in a steamer and steam for about 15 minutes, or until it puffs up and is slightly firm / jelly-like.
HEAT COCONUT MILK
  1. Mix rice flour with coconut milk in a mixing bowl.
  2. Heat in a sauce pan over low-medium heat, stirring until thickened.
SERVE
  1. When the custard is done, spoon some of the thickened coconut milk on top of it and garnish with strips of kaffir lime leaves and sliced chilies. Serve with jasmine rice.

Notes

  • Use the nutrition card in this recipe as a guideline.
  • This recipe yields enough steamed fish custard for a family of 4.
  • Kaffir lime leaves: Cut one leaf into thin strips, put the rest in the food processor.
  • Fish: Hor mok pla can be made with a variety of fish: pangasius, cod, salmon, tilapia, snapper, mackerel, sea bass, and more. Additionally, you can use other seafood such as crab, prawn/shrimp. I opted for pangasius fillet for its mild flavor and soft texture.

Nutrition Information

Calories 305kcal (15%) Carbohydrates 11g (4%) Protein 24g (48%) Fat 20g (31%) Saturated Fat 15g (75%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.01g Cholesterol 91mg (30%) Sodium 619mg (26%) Potassium 634mg (18%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 1628IU (33%) Vitamin C 51mg (57%) Calcium 55mg (6%) Iron 4mg (22%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 305

% Daily Value*

Calories 305kcal 15%
Carbohydrates 11g 4%
Protein 24g 48%
Fat 20g 31%
Saturated Fat 15g 75%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.01g 1%
Cholesterol 91mg 30%
Sodium 619mg 26%
Potassium 634mg 13%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 1628IU 33%
Vitamin C 51mg 57%
Calcium 55mg 6%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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