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Hot and Sour Soup

Hot and Sour soup is a spicy and hot soup made with mixed fresh vegetables, mushrooms, spices and soy sauce. It's a popular soup from the Indo Chinese cuisine, and is very easy to make at home.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 2
Calories: 145 kcal
Course: Side Dish , Appetizer
Cuisine: Indian-Chinese Fusion

Ingredients

  • 1 small carrot or about 50 grams carrots or ¼ cup grated carrots
  • 5 to 6 button mushrooms or ¾ cup sliced mushrooms
  • ¼ cup shredded cabbage
  • ¼ cup finely chopped french beans
  • 1 small onion - finely chopped or about ¼ cup finely chopped onions
  • 1 teaspoon finely chopped garlic
  • 1 teaspoon finely chopped ginger
  • 2 teaspoons finely chopped celery - optional
  • 4 to 5 teaspoons cornstarch mixed in 2 tablespoons water - for a slight thicker soup, mix 6 to 7 teaspoons cornstarch in 3 tablespoons water
  • ¾ teaspoon black pepper powder or white pepper or ¾ teaspoon red chili paste or green chili sauce
  • 3 teaspoons soy sauce - naturally brewed, add as required
  • 2 teaspoons rice vinegar or add as required
  • 2.5 cups water or veg stock
  • 2 to 3 teaspoons chopped coriander leaves (cilantro)
  • 1 tablespoon oil - any neutral oil or toasted sesame oil
  • salt as required

Instructions

Preparation
    Cup of Yum
  1. First rinse and shred the cabbage and french beans. 
  2. Wipe the mushrooms with a wet cloth and then slice them. You can also rinse the mushrooms in fresh water if you prefer.
  3. Rinse, peel and grate the carrots. Chop the onions, ginger, celery and garlic.
Stir frying veggies
  1. Heat oil in a pan or wok.
  2. Add finely chopped onions, ginger and garlic. Stir and saute on a medium heat for 2 minutes.
  3. Then add the finely chopped french beans. Stir and add the sliced mushrooms.
  4. On a medium to high heat, stir fry till the mushrooms get lightly browned from the edges.
  5. Meanwhile make a paste of corn starch and water. Keep aside.
  6. Once the mushrooms are lightly browned (takes about 5 to 6 minutes on a medium to high heat) add carrots, cabbage and celery.
  7. Stir fry these veggies on a high heat for 2 to 3 minutes.
Making hot and sour soup
  1. Add water or veg stock. Stir well. Add soy sauce and stir.
  2. Then season with salt. 
  3. Keep a check on the amount of salt as soy sauce already has salt.
  4. Bring the soup to a simmer on medium heat.
  5. Stir the cornstarch paste and add it to the soup. Stir and mix again very well.
  6. Allow the soup to thicken on a low to medium heat.
  7. When the hot and sour soup has thickened, add black pepper or white pepper and vinegar.
  8. Give a final stir. Switch off the heat. Check the taste and add more soy sauce, vinegar or salt or black pepper if needed.
  9. Serve the hot and sour soup steaming hot garnished with coriander leaves (cilantro) or spring onion greens. 
  10. You can also just add the cilantro towards the end and then serve the soup.

Nutrition Information

Calories 145kcal (7%) Carbohydrates 18g (6%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Sodium 1133mg (47%) Potassium 465mg (13%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 5354IU (107%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 3mg Vitamin B6 1mg Vitamin B12 1µg Vitamin C 12mg (13%) Vitamin D 1µg Vitamin E 3mg Vitamin K 37µg Calcium 62mg (6%) Vitamin B9 (Folate) 41µg Iron 1mg (6%) Magnesium 31mg Phosphorus 98mg Zinc 1mg

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 145

% Daily Value*

Calories 145kcal 7%
Carbohydrates 18g 6%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Sodium 1133mg 47%
Potassium 465mg 10%
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 5354IU 107%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 3mg
Vitamin B6 1mg
Vitamin B12 1µg 42%
Vitamin C 12mg 13%
Vitamin D 1µg 5%
Vitamin E 3mg
Vitamin K 37µg
Calcium 62mg 6%
Vitamin B9 (Folate) 41µg
Iron 1mg 6%
Magnesium 31mg 8%
Phosphorus 98mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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