0 from 15 votes
Hot Honey Roasted Carrots Recipe
Hot honey roasted carrots are the perfect side dish, carrots glazed with oil and hot honey then oven roasted, easy to make and great for the holidays.
Prep Time
10 mins
Cook Time
10 mins
Servings: 8
Calories: 79 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound small carrots scrubbed or peeled and stems removed, ends trimmed
- 2 tablespoons olive oil use chili oil for extra spicy
- 3 tablespoons hot honey plus more for serving (use regular honey for mild)
- 1 teaspoon garlic powder
- salt and pepper to taste
- Fresh Lemon
- For garnish. Fresh chopped parsley, red pepper flakes, flaky sea salt
Instructions
- Heat oven to 400 degrees F (205 C).
- Toss the carrots in a large baking dish with vegetable oil, hot honey, garlic powder, and salt and pepper. Arrange in a single layer.
- Bake for 20 to 30 minutes, tossing half way through, or until the carrots are tender to your preference.
- Remove from heat and squeeze fresh lemon juice over the carrots. Toss to coat.
- Garnish, drizzle with extra hot honey, chili flakes, and flaky sea salt and serve.
Cup of Yum
Notes
- Air Fryer Roasted Carrots. Heat your air fryer to 400 degrees F (205 C). Toss the carrots with the oil and honey, then air fry for 15 minutes, or until roasted. Stir them part way through for even cooking. Do not overcrowd the basket, or they will not cook evenly. You may need to do this in batches.
- Cooking time can vary depending on the thickness of the carrots. Thinner carrots will be done earlier. Cut larger carrots in half lengthwise for more even cooking.
- Serving size = 2 ounces.
Nutrition Information
Calories
79kcal
(4%)
Carbohydrates
12g
(4%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3g
Sodium
40mg
(2%)
Potassium
190mg
(5%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
9472IU
(189%)
Vitamin C
3mg
(3%)
Calcium
20mg
(2%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 79
% Daily Value*
| Calories | 79kcal | 4% |
| Carbohydrates | 12g | 4% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 40mg | 2% |
| Potassium | 190mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 9472IU | 189% |
| Vitamin C | 3mg | 3% |
| Calcium | 20mg | 2% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.