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Hototay Soup Recipe
A hearty Chinese-inspired soup, enriched with a variety of meats and vegetables.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 3 people
Calories: 669 kcal
Course:
Soup
Ingredients
- 1/2 lb pork sliced thinly
- 1/2 lb boiled chicken shredded
- 1/4 lb pig liver sliced thinly
- 1 egg
- 4 to 6 cups chicken stock or chicken broth
- 2 cups Napa cabbage chopped
- 1 1/2 cups Shiitake mushrooms chopped
- 1 cup carrots sliced
- 1 cup green onion chopped finely
- 3 cloves garlic minced
- 1 onion chopped
- 3 tablespoons cooking oil
Instructions
- Heat oil in a cooking pot.
- Saute garlic and onion.
- When the onion becomes soft, add the pork and cook until the color turns light brown.
- Put-in the chicken and liver, and cook for 3 to 5 minutes.
- Pour-in the chicken stock or chicken broth. Let boil and simmer for 7 to 10 minutes.
- Add carrots and mushroom. Stir and cook for 3 minutes.
- Put-in the Napa cabbage, salt, and ground black pepper. Stir and cook for 2 minutes.
- Turn off heat, and then transfer to individual serving bowls.
- Crack and place one egg per bowl. Sprinkle green onions on top to garnish.
- Serve hot. Share and enjoy!
Cup of Yum
Nutrition Information
Serving
3g
Calories
669kcal
(33%)
Carbohydrates
33g
(11%)
Protein
49g
(98%)
Fat
38g
(58%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
7g
Monounsaturated Fat
19g
Trans Fat
0.1g
Cholesterol
216mg
(72%)
Sodium
665mg
(28%)
Potassium
1709mg
(49%)
Fiber
6g
(24%)
Sugar
13g
(26%)
Vitamin A
14047IU
(281%)
Vitamin C
29mg
(32%)
Calcium
119mg
(12%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 669
% Daily Value*
Serving | 3g | |
Calories | 669kcal | 33% |
Carbohydrates | 33g | 11% |
Protein | 49g | 98% |
Fat | 38g | 58% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 7g | 41% |
Monounsaturated Fat | 19g | 95% |
Trans Fat | 0.1g | 5% |
Cholesterol | 216mg | 72% |
Sodium | 665mg | 28% |
Potassium | 1709mg | 36% |
Fiber | 6g | 24% |
Sugar | 13g | 26% |
Vitamin A | 14047IU | 281% |
Vitamin C | 29mg | 32% |
Calcium | 119mg | 12% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.