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												How to Clean Shrimp
Perfect for any time of day, this recipe delivers great flavor effortlessly.
Prep Time
														30 mins
													Total Time
														30 mins
													
													Servings:  6 servings
												
																																				
													Calories:  129 kcal
												
																								
																								
																								
													Course:  
																											Appetizer 																									
																								
																								
																								
													Cuisine:  
																											American 																									
																							Ingredients
- 2 pounds medium shrimp
 
Instructions
- If using frozen shrimp take them out of the freezer and put them in the fridge overnight. For fresh shrimp, skip directly to the next step.
 - Hold each unpeeled shrimp by the tail and pull off the legs with your forefinger and thumb. Then unwrap and remove the thin shrimp shell leaving the tail intact. (I like to keep the tails on for appearance, but you can take them off if you want!)
 - Using a small sharp paring knife, cut a shallow slit/incision along the top/back of the shrimp all the way down to the tail.
 - Use the tip of the knife to lift out the black vein in the shrimp. Discard the shells and veins (intestinal tract).
 - Rinse the shrimp with clean water, if needed, and rest them on a paper towel to dry. Make sure the shrimp are thoroughly dry before following one of the cooking methods.
 
																		Cup of Yum
																	
																Roasted Shrimp
- Preheat the oven to 400 degrees F.
 - Lay the shrimp in a single layer on a rimmed baking sheet. Drizzle the tops with olive oil, salt, and pepper.
 - Roast in the oven for about 5 minutes.
 - Remove the medium-large shrimp from the oven when they are bright pink and in the shape of a C. Once shrimp closes into an O they are O-vercooked.
 
Sauted Shrimp
- Heat a skillet with butter or oil over medium-high heat.
 - Add shrimp in a single layer and season as desired.
 - Cook 1–2 minutes per side until pink and opaque.
 
Notes
- This recipe is written based on a 2-pound bag of medium shrimp. The prep instructions will be the same for any size of shrimp; the prep time and servings will simply vary.
 
Nutrition Information
																											
														Calories  
														129kcal
																													(6%)
																																									
														Protein  
														30g
																													(60%)
																																									
														Fat  
														1g
																													(2%)
																																									
														Saturated Fat  
														0.2g
																													(1%)
																																									
														Polyunsaturated Fat  
														0.2g
																																									
														Monounsaturated Fat  
														0.1g
																																									
														Trans Fat  
														0.01g
																																									
														Cholesterol  
														243mg
																													(81%)
																																									
														Sodium  
														180mg
																													(8%)
																																									
														Potassium  
														399mg
																													(11%)
																																									
														Calcium  
														97mg
																													(10%)
																																									
														Iron  
														1mg
																													(6%)
																																							
												
																									Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 129
% Daily Value*
| Calories | 129kcal | 6% | 
| Protein | 30g | 60% | 
| Fat | 1g | 2% | 
| Saturated Fat | 0.2g | 1% | 
| Polyunsaturated Fat | 0.2g | 1% | 
| Monounsaturated Fat | 0.1g | 1% | 
| Trans Fat | 0.01g | 1% | 
| Cholesterol | 243mg | 81% | 
| Sodium | 180mg | 8% | 
| Potassium | 399mg | 8% | 
| Calcium | 97mg | 10% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.